Shake and Bake
Workouts
Sunday 2/7/21 @ 10:40 PM
✅
472kj
88rpm
45%
20mph
Tuesday 2/18/20 @ 8:56 PM
242kj
78rpm
37%
15mph
Tuesday 9/1/20 @ 3:11 PM
✅
490kj
86rpm
47%
20mph
Wednesday 10/2/19 @ 7:55 PM
156kj
48rpm
37%
10mph
Monday 6/8/20 @ 9:45 PM
✅
502kj
85rpm
47%
20mph
Sunday 2/3/19 @ 3:59 PM
273kj
77rpm
40%
16mph
Friday 5/15/20 @ 4:30 PM
✅
302kj
87rpm
45%
20mph
Monday 4/8/19 @ 8:31 PM
164kj
76rpm
39%
16mph
Thursday 1/23/20 @ 11:22 PM
✅
254kj
85rpm
51%
22mph
Sunday 3/17/19 @ 3:41 PM
162kj
72rpm
47%
18mph
Thursday 3/14/19 @ 10:11 PM
✅
291kj
76rpm
49%
20mph
Wednesday 3/6/19 @ 10:51 AM
172kj
68rpm
43%
16mph
Sunday 7/1/18 @ 2:55 PM
✅
470kj
84rpm
47%
20mph
Saturday 3/2/19 @ 2:28 PM
298kj
76rpm
42%
17mph
Saturday 2/16/19 @ 1:6 AM
✅
313kj
78rpm
49%
20mph
Tuesday 2/5/19 @ 7:27 PM
181kj
70rpm
43%
16mph
Friday 1/11/19 @ 1:55 PM
✅
177kj
86rpm
43%
19mph
Tuesday 1/15/19 @ 7:18 PM
117kj
81rpm
38%
16mph
Saturday 2/17/18 @ 12:25 AM
✅
243kj
78rpm
44%
18mph
Saturday 1/12/19 @ 3:33 PM
192kj
71rpm
43%
16mph
Workouts
242
kj
Tuesday 2/18/20
164
kj
Monday 4/8/19