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Shake and Bake
angela_la
ABQ
94 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
2
Beat angela_la
Workouts
Next Workouts
Saturday 7/4/20 @ 4:38 PM
✅
703
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/28/19 @ 5:22 PM
381
kj
65
rpm
45
%
16
mph
Sunday 2/7/21 @ 10:40 PM
✅
472
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/14/20 @ 1:46 AM
269
kj
66
rpm
44
%
16
mph
Monday 9/14/20 @ 2:10 PM
✅
478
kj
89
rpm
46
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 9/18/20 @ 1:10 AM
211
kj
55
rpm
46
%
15
mph
Tuesday 9/1/20 @ 3:11 PM
✅
490
kj
86
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 10:15 AM
270
kj
63
rpm
46
%
16
mph
Monday 8/24/20 @ 2:4 PM
✅
250
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 8/29/20 @ 12:17 PM
208
kj
59
rpm
43
%
14
mph
Tuesday 6/2/20 @ 3:11 PM
✅
478
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 10:25 PM
260
kj
53
rpm
51
%
16
mph
Friday 8/16/19 @ 10:6 PM
✅
227
kj
91
rpm
46
%
21
mph
20 min Caribbean Music Ride
Ally Love
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Friday 8/16/19 @ 1:53 AM
115
kj
60
rpm
47
%
16
mph
Sunday 2/17/19 @ 5:6 PM
✅
490
kj
81
rpm
49
%
21
mph
45 min Black History Ride
Ally Love
View Class
Share
Wednesday 2/6/19 @ 12:8 PM
164
kj
43
rpm
49
%
12
mph
Saturday 2/17/18 @ 12:25 AM
✅
243
kj
78
rpm
44
%
18
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Thursday 2/22/18 @ 12:1 AM
229
kj
68
rpm
48
%
18
mph
Monday 9/26/16 @ 2:12 PM
✅
285
kj
77
rpm
50
%
19
mph
30 min Metrics Ride
Robin Arzón
View Class
Share
Friday 9/30/16 @ 1:7 PM
140
kj
58
rpm
44
%
14
mph
Next Workouts
angela_la
ABQ
94 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
2
Beat angela_la
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
703
kj
Saturday 7/4/20
381
kj
Wednesday 8/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
472
kj
Sunday 2/7/21
269
kj
Friday 2/14/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
478
kj
Monday 9/14/20
211
kj
Friday 9/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
490
kj
Tuesday 9/1/20
270
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
250
kj
Monday 8/24/20
208
kj
Saturday 8/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
478
kj
Tuesday 6/2/20
260
kj
Thursday 6/4/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
✅
227
kj
Friday 8/16/19
115
kj
Friday 8/16/19
45 min Black History Ride
Ally Love
View Class
Share
✅
490
kj
Sunday 2/17/19
164
kj
Wednesday 2/6/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
243
kj
Saturday 2/17/18
229
kj
Thursday 2/22/18
30 min Metrics Ride
Robin Arzón
View Class
Share
✅
285
kj
Monday 9/26/16
140
kj
Friday 9/30/16
Next Workouts