Shake and Bake
Workouts
Monday 11/16/20 @ 12:8 PM
272kj
76rpm
40%
16mph
Friday 9/23/22 @ 12:59 AM
✅
288kj
78rpm
40%
16mph
Thursday 12/3/20 @ 12:6 PM
273kj
79rpm
39%
16mph
Friday 7/15/22 @ 8:49 PM
✅
278kj
78rpm
38%
16mph
Saturday 3/13/21 @ 12:55 PM
173kj
73rpm
49%
19mph
Saturday 6/11/22 @ 6:55 PM
✅
178kj
88rpm
43%
19mph
Sunday 9/6/20 @ 11:55 AM
✅
213kj
74rpm
44%
17mph
Saturday 1/15/22 @ 3:10 PM
156kj
77rpm
38%
15mph
Saturday 2/13/21 @ 12:57 PM
✅
352kj
83rpm
38%
16mph
Saturday 2/13/21 @ 1:59 AM
330kj
82rpm
36%
16mph
Sunday 2/7/21 @ 1:17 PM
✅
263kj
79rpm
38%
16mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Friday 2/5/21 @ 6:56 PM
✅
447kj
78rpm
39%
16mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Sunday 1/31/21 @ 1:41 PM
✅
288kj
79rpm
40%
17mph
Tuesday 2/2/21 @ 1:30 AM
254kj
79rpm
36%
15mph
Thursday 8/13/20 @ 11:49 AM
✅
101kj
83rpm
35%
15mph
Friday 10/16/20 @ 12:48 AM
88kj
87rpm
32%
14mph
Thursday 8/27/20 @ 10:7 AM
✅
132kj
70rpm
45%
17mph
Wednesday 9/2/20 @ 12:25 AM
72kj
74rpm
32%
13mph
Workouts
330
kj
Saturday 2/13/21
244
kj
Tuesday 2/9/21
402
kj
Saturday 2/6/21
88
kj
Friday 10/16/20