Shake and Bake
VS
Workouts
Saturday 3/13/21 @ 12:55 PM
173kj
73rpm
49%
19mph
Monday 3/15/21 @ 5:34 PM
✅
200kj
63rpm
57%
20mph
Wednesday 3/10/21 @ 1:7 PM
✅
272kj
80rpm
39%
16mph
Tuesday 3/9/21 @ 3:9 PM
256kj
69rpm
42%
16mph
Wednesday 3/3/21 @ 12:13 PM
✅
297kj
78rpm
40%
17mph
Wednesday 3/3/21 @ 2:49 PM
267kj
72rpm
39%
15mph
Saturday 2/27/21 @ 12:15 PM
✅
379kj
79rpm
40%
16mph
Monday 3/1/21 @ 5:4 PM
330kj
72rpm
39%
15mph
Thursday 2/25/21 @ 1:32 PM
✅
274kj
81rpm
38%
16mph
Friday 2/26/21 @ 2:3 PM
265kj
74rpm
40%
16mph
Sunday 2/21/21 @ 1:43 PM
✅
271kj
78rpm
38%
16mph
Wednesday 2/24/21 @ 2:35 PM
251kj
77rpm
36%
15mph
Saturday 2/13/21 @ 12:57 PM
✅
352kj
83rpm
38%
16mph
Monday 2/15/21 @ 3:7 PM
315kj
69rpm
40%
15mph
Sunday 2/7/21 @ 1:17 PM
✅
263kj
79rpm
38%
16mph
Monday 2/8/21 @ 11:18 PM
251kj
75rpm
39%
16mph
Sunday 1/31/21 @ 1:41 PM
288kj
79rpm
40%
17mph
Tuesday 2/2/21 @ 1:44 PM
✅
288kj
70rpm
43%
16mph
Sunday 9/6/20 @ 11:55 AM
✅
213kj
74rpm
44%
17mph
Tuesday 1/21/20 @ 12:6 AM
206kj
65rpm
47%
17mph
angela_atl
Atlanta ❤️🇨🇴
15
🔥
VS
detectivemashes
Port Saint Lucie FL
6
Workouts
256
kj
Tuesday 3/9/21
267
kj
Wednesday 3/3/21
315
kj
Monday 2/15/21
251
kj
Monday 2/8/21