Shake and Bake
Workouts
Saturday 9/4/21 @ 1:10 PM
✅
127kj
73rpm
43%
16mph
Monday 9/6/21 @ 3:59 PM
94kj
73rpm
37%
15mph
Tuesday 8/18/20 @ 11:27 AM
✅
117kj
59rpm
53%
17mph
Wednesday 7/1/20 @ 4:24 AM
99kj
64rpm
47%
17mph
Sunday 11/15/20 @ 1:54 PM
✅
211kj
72rpm
45%
17mph
Thursday 11/12/20 @ 4:20 AM
158kj
75rpm
39%
15mph
Saturday 9/19/20 @ 11:58 AM
✅
197kj
75rpm
42%
16mph
Thursday 9/17/20 @ 4:30 AM
166kj
83rpm
37%
16mph
Monday 7/27/20 @ 9:40 PM
85kj
79rpm
33%
14mph
Tuesday 6/30/20 @ 5:37 AM
✅
99kj
82rpm
35%
15mph
Monday 8/17/20 @ 11:27 AM
✅
148kj
69rpm
48%
17mph
Tuesday 6/30/20 @ 5:14 AM
132kj
74rpm
43%
17mph
Sunday 8/16/20 @ 11:45 AM
✅
191kj
75rpm
42%
16mph
Thursday 8/13/20 @ 4:3 AM
177kj
77rpm
40%
16mph
Thursday 8/13/20 @ 11:49 AM
✅
101kj
83rpm
35%
15mph
Monday 4/27/20 @ 2:55 PM
73kj
90rpm
28%
13mph
Thursday 8/13/20 @ 11:32 AM
✅
75kj
73rpm
38%
15mph
Sunday 4/26/20 @ 3:42 PM
52kj
78rpm
32%
13mph
Sunday 7/26/20 @ 8:43 PM
151kj
76rpm
37%
15mph
Saturday 6/13/20 @ 3:42 PM
✅
155kj
79rpm
36%
15mph
Workouts
158
kj
Thursday 11/12/20
73
kj
Monday 4/27/20