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Shake and Bake
ang_it_back
Omaha, NE π
16
Beat allegedlyamy
VS
allegedlyamy
π#MarketingIsHard #3000 π
258 π₯
Beat ang_it_back
Workouts
Next Workouts
Thursday 3/30/23 @ 11:42 AM
77
kj
66
rpm
48
%
18
mph
Extra 10: Climb Ride
Cody Rigsby
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Tuesday 3/28/23 @ 2:38 PM
β
98
kj
63
rpm
57
%
20
mph
Wednesday 1/11/23 @ 10:32 PM
168
kj
71
rpm
47
%
18
mph
20 min HIIT Ride
Cody Rigsby
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Thursday 1/12/23 @ 2:54 PM
β
211
kj
65
rpm
57
%
20
mph
Wednesday 5/26/21 @ 11:57 AM
β
125
kj
81
rpm
44
%
18
mph
15 min 90s Ride
Cody Rigsby
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Sunday 8/15/21 @ 6:4 PM
87
kj
71
rpm
40
%
16
mph
Wednesday 7/28/21 @ 11:32 AM
259
kj
76
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 7/27/21 @ 11:27 PM
β
349
kj
74
rpm
54
%
21
mph
Friday 6/11/21 @ 11:42 AM
251
kj
78
rpm
45
%
18
mph
30 min Sam Smith Ride
Kendall Toole
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Wednesday 6/9/21 @ 11:28 PM
β
341
kj
77
rpm
52
%
21
mph
Sunday 3/21/21 @ 11:8 AM
β
304
kj
86
rpm
46
%
20
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Sunday 3/21/21 @ 11:3 PM
297
kj
0
rpm
0
%
0
mph
Tuesday 7/14/20 @ 10:54 AM
181
kj
84
rpm
44
%
19
mph
20 min Pride Ride
Erik JΓ€ger
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Saturday 6/13/20 @ 7:3 PM
β
226
kj
85
rpm
48
%
21
mph
Tuesday 11/10/20 @ 12:8 PM
220
kj
82
rpm
49
%
20
mph
20 min Groove Ride
Cody Rigsby
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Friday 11/13/20 @ 3:35 PM
β
222
kj
71
rpm
52
%
21
mph
Sunday 9/27/20 @ 11:7 AM
288
kj
81
rpm
47
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:28 AM
β
324
kj
82
rpm
49
%
20
mph
Sunday 8/30/20 @ 11:34 AM
β
305
kj
76
rpm
50
%
20
mph
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
Thursday 1/16/20 @ 2:41 PM
255
kj
74
rpm
47
%
19
mph
Next Workouts
ang_it_back
Omaha, NE π
16
Beat allegedlyamy
VS
allegedlyamy
π#MarketingIsHard #3000 π
258 π₯
Beat ang_it_back
Workouts
Next Workouts
Extra 10: Climb Ride
Cody Rigsby
View Class
Share
77
kj
Thursday 3/30/23
β
98
kj
Tuesday 3/28/23
20 min HIIT Ride
Cody Rigsby
View Class
Share
168
kj
Wednesday 1/11/23
β
211
kj
Thursday 1/12/23
15 min 90s Ride
Cody Rigsby
View Class
Share
β
125
kj
Wednesday 5/26/21
87
kj
Sunday 8/15/21
30 min Pop Ride
Cody Rigsby
View Class
Share
259
kj
Wednesday 7/28/21
β
349
kj
Tuesday 7/27/21
30 min Sam Smith Ride
Kendall Toole
View Class
Share
251
kj
Friday 6/11/21
β
341
kj
Wednesday 6/9/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
β
304
kj
Sunday 3/21/21
297
kj
Sunday 3/21/21
20 min Pride Ride
Erik JΓ€ger
View Class
Share
181
kj
Tuesday 7/14/20
β
226
kj
Saturday 6/13/20
20 min Groove Ride
Cody Rigsby
View Class
Share
220
kj
Tuesday 11/10/20
β
222
kj
Friday 11/13/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
288
kj
Sunday 9/27/20
β
324
kj
Friday 1/17/20
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
β
305
kj
Sunday 8/30/20
255
kj
Thursday 1/16/20
Next Workouts