Shake and Bake

Workouts

Friday 10/22/21 @ 6:23 PM
✅
425kj
86rpm
44%
19mph
45 min Beyoncé Ride
Robin Arzón
Sunday 9/11/22 @ 2:1 PM
333kj
79rpm
43%
18mph
Wednesday 9/7/22 @ 11:22 AM
219kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/6/22 @ 11:1 PM
✅
234kj
72rpm
47%
18mph
Tuesday 3/22/22 @ 11:40 AM
✅
122kj
78rpm
45%
18mph
15 min Pop Ride
Cody Rigsby
Tuesday 5/10/22 @ 12:29 PM
74kj
70rpm
39%
15mph
Thursday 12/10/20 @ 11:11 AM
✅
271kj
84rpm
44%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 2:15 PM
166kj
71rpm
41%
16mph
Tuesday 12/8/20 @ 10:53 AM
✅
603kj
78rpm
49%
20mph
60 min Climb Ride
Cody Rigsby
Tuesday 11/12/19 @ 4:55 PM
345kj
73rpm
41%
16mph
Sunday 7/19/20 @ 11:45 AM
✅
129kj
82rpm
44%
18mph
15 min Groove Ride
Cody Rigsby
Tuesday 8/20/19 @ 8:8 PM
64kj
65rpm
39%
14mph
Tuesday 5/19/20 @ 10:46 AM
✅
260kj
76rpm
47%
18mph
30 min Live DJ Ride
Robin Arzón
Tuesday 1/14/20 @ 2:56 AM
163kj
68rpm
42%
15mph
Sunday 4/5/20 @ 12:48 PM
✅
246kj
75rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/20/20 @ 3:20 AM
160kj
71rpm
40%
15mph
Saturday 2/1/20 @ 11:44 AM
✅
276kj
73rpm
49%
19mph
30 min Billie Eilish Ride
Kendall Toole
Friday 2/21/20 @ 2:16 AM
196kj
68rpm
45%
17mph
Sunday 12/29/19 @ 8:23 PM
✅
151kj
63rpm
56%
18mph
15 min Tabata Ride
Robin Arzón
Wednesday 7/31/19 @ 1:45 AM
93kj
53rpm
53%
16mph

Workouts

45 min Beyoncé Ride
Robin Arzón
✅ 425 kj
Friday 10/22/21
333 kj
Sunday 9/11/22
30 min Pop Ride
Cody Rigsby
219 kj
Wednesday 9/7/22
✅ 234 kj
Tuesday 9/6/22
15 min Pop Ride
Cody Rigsby
✅ 122 kj
Tuesday 3/22/22
74 kj
Tuesday 5/10/22
30 min Hip Hop Ride
Alex Toussaint
✅ 271 kj
Thursday 12/10/20
166 kj
Tuesday 12/8/20
60 min Climb Ride
Cody Rigsby
✅ 603 kj
Tuesday 12/8/20
345 kj
Tuesday 11/12/19
15 min Groove Ride
Cody Rigsby
✅ 129 kj
Sunday 7/19/20
64 kj
Tuesday 8/20/19
30 min Live DJ Ride
Robin Arzón
✅ 260 kj
Tuesday 5/19/20
163 kj
Tuesday 1/14/20
30 min Live DJ Ride
Cody Rigsby
✅ 246 kj
Sunday 4/5/20
160 kj
Monday 1/20/20
30 min Billie Eilish Ride
Kendall Toole
✅ 276 kj
Saturday 2/1/20
196 kj
Friday 2/21/20
15 min Tabata Ride
Robin Arzón
✅ 151 kj
Sunday 12/29/19
93 kj
Wednesday 7/31/19