Shake and Bake
Workouts
Monday 1/8/24 @ 11:15 AM
✅
313kj
88rpm
38%
17mph
Saturday 11/12/22 @ 11:54 AM
185kj
78rpm
33%
13mph
Tuesday 1/17/23 @ 11:18 AM
✅
305kj
93rpm
37%
17mph
Friday 12/9/22 @ 1:27 PM
202kj
69rpm
37%
14mph
Wednesday 11/30/22 @ 11:12 PM
✅
210kj
87rpm
38%
17mph
Sunday 12/4/22 @ 1:42 PM
130kj
64rpm
40%
14mph
Monday 10/17/22 @ 11:46 AM
✅
312kj
0rpm
0%
0mph
Wednesday 9/7/22 @ 12:49 AM
127kj
78rpm
33%
14mph
Wednesday 7/6/22 @ 11:25 AM
✅
202kj
86rpm
39%
17mph
Thursday 9/8/22 @ 10:38 AM
123kj
70rpm
35%
13mph
Thursday 7/16/20 @ 3:17 PM
✅
247kj
82rpm
44%
18mph
Saturday 7/18/20 @ 10:28 PM
220kj
62rpm
50%
18mph
Thursday 12/24/20 @ 2:29 PM
✅
73kj
81rpm
42%
18mph
Friday 5/8/20 @ 4:31 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 9:58 PM
168kj
81rpm
37%
16mph
Tuesday 6/16/20 @ 1:14 AM
✅
180kj
68rpm
43%
16mph
Wednesday 3/25/20 @ 3:31 PM
✅
219kj
88rpm
39%
18mph
Friday 6/12/20 @ 12:54 AM
133kj
68rpm
38%
14mph
Friday 1/17/20 @ 1:26 AM
163kj
79rpm
38%
16mph
Tuesday 6/9/20 @ 10:59 PM
✅
208kj
69rpm
46%
17mph
Workouts
202
kj
Friday 12/9/22
130
kj
Sunday 12/4/22
127
kj
Wednesday 9/7/22
123
kj
Thursday 9/8/22
220
kj
Saturday 7/18/20
133
kj
Friday 6/12/20