Shake and Bake
Workouts
Thursday 2/23/23 @ 5:2 PM
kj
rpm
%
0mph
Thursday 2/23/23 @ 4:57 PM
✅
179kj
77rpm
40%
16mph
Saturday 1/1/22 @ 4:45 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 5:54 PM
✅
265kj
73rpm
41%
16mph
Friday 12/3/21 @ 1:51 PM
kj
rpm
%
0mph
Friday 12/3/21 @ 1:0 AM
✅
180kj
70rpm
43%
16mph
Saturday 7/3/21 @ 1:26 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 8:15 PM
✅
106kj
96rpm
32%
15mph
Thursday 4/22/21 @ 11:54 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 10:16 PM
✅
171kj
81rpm
38%
16mph
Friday 1/29/21 @ 12:54 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 6:7 PM
✅
178kj
77rpm
40%
16mph
Friday 12/4/20 @ 1:0 AM
kj
rpm
%
0mph
Friday 12/4/20 @ 11:48 PM
✅
160kj
84rpm
36%
15mph
Thursday 10/29/20 @ 11:55 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 9:50 PM
✅
183kj
78rpm
40%
16mph
Wednesday 9/16/20 @ 11:26 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 10:17 PM
✅
178kj
85rpm
37%
16mph
Saturday 5/9/20 @ 5:0 PM
✅
298kj
76rpm
49%
19mph
Saturday 5/9/20 @ 5:0 PM
245kj
76rpm
46%
18mph
Workouts
245
kj
Saturday 5/9/20