Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Friday 2/3/23 @ 3:1 PM
✅
251kj
66rpm
50%
19mph
Tuesday 2/8/22 @ 3:39 PM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 3:33 PM
✅
211kj
77rpm
51%
20mph
Tuesday 6/29/21 @ 1:34 PM
kj
rpm
%
0mph
Sunday 8/15/21 @ 5:36 PM
✅
155kj
71rpm
53%
20mph
Saturday 7/3/21 @ 1:26 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 2:1 PM
✅
217kj
82rpm
49%
21mph
Thursday 2/4/21 @ 5:14 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 3:27 PM
✅
211kj
75rpm
50%
20mph
Wednesday 4/15/20 @ 12:13 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 1:46 AM
✅
230kj
82rpm
50%
21mph
Wednesday 8/12/20 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:19 PM
✅
390kj
77rpm
55%
22mph
Friday 5/1/20 @ 2:0 PM
0kj
0rpm
0%
0mph
Sunday 7/26/20 @ 5:57 PM
✅
330kj
81rpm
50%
21mph
Sunday 5/31/20 @ 8:29 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 2:59 PM
✅
256kj
92rpm
41%
19mph
Friday 4/24/20 @ 1:59 PM
0kj
0rpm
0%
0mph
Friday 4/24/20 @ 1:58 PM
✅
347kj
88rpm
48%
21mph
Workouts
0
kj
Friday 5/1/20
kj
Sunday 5/31/20
0
kj
Friday 4/24/20