Shake and Bake
VS
Workouts
Friday 12/31/21 @ 5:31 PM
✅
1205kj
90rpm
53%
24mph
Saturday 1/29/22 @ 6:54 PM
475kj
75rpm
42%
16mph
Tuesday 2/7/23 @ 12:12 PM
✅
633kj
93rpm
47%
22mph
Tuesday 1/31/23 @ 1:5 AM
308kj
82rpm
38%
16mph
Monday 10/23/23 @ 12:26 PM
✅
225kj
87rpm
39%
17mph
Monday 10/9/23 @ 7:24 PM
180kj
76rpm
39%
16mph
Thursday 10/22/20 @ 11:13 AM
✅
705kj
91rpm
52%
23mph
Wednesday 10/28/20 @ 11:39 PM
377kj
83rpm
43%
18mph
Monday 9/14/20 @ 11:21 AM
✅
701kj
87rpm
54%
23mph
Tuesday 9/15/20 @ 12:1 AM
376kj
83rpm
43%
18mph
Sunday 5/26/19 @ 5:17 PM
✅
746kj
85rpm
56%
24mph
Wednesday 9/2/20 @ 9:42 PM
374kj
82rpm
43%
18mph
Monday 11/4/19 @ 12:16 PM
✅
775kj
87rpm
56%
24mph
Monday 8/31/20 @ 11:25 PM
391kj
82rpm
43%
18mph
Tuesday 5/5/20 @ 12:21 PM
✅
679kj
99rpm
44%
22mph
Monday 5/4/20 @ 9:28 PM
340kj
89rpm
36%
16mph
Saturday 10/12/19 @ 4:39 PM
✅
1094kj
87rpm
57%
25mph
Saturday 10/12/19 @ 4:35 PM
495kj
80rpm
43%
18mph
Saturday 3/25/17 @ 4:41 PM
✅
1154kj
90rpm
59%
25mph
Tuesday 6/11/19 @ 1:23 AM
393kj
76rpm
41%
16mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
475
kj
Saturday 1/29/22
180
kj
Monday 10/9/23
377
kj
Wednesday 10/28/20
376
kj
Tuesday 9/15/20
374
kj
Wednesday 9/2/20
495
kj
Saturday 10/12/19
393
kj
Tuesday 6/11/19