Shake and Bake
Workouts
Wednesday 3/10/21 @ 12:53 AM
90kj
79rpm
35%
14mph
Friday 3/12/21 @ 12:43 PM
✅
128kj
69rpm
44%
17mph
Wednesday 2/10/21 @ 1:12 AM
91kj
76rpm
36%
14mph
Tuesday 2/9/21 @ 10:2 PM
✅
128kj
69rpm
46%
17mph
Tuesday 3/2/21 @ 12:43 AM
123kj
77rpm
34%
14mph
Friday 2/26/21 @ 12:28 AM
✅
207kj
65rpm
49%
17mph
Monday 1/18/21 @ 1:13 AM
88kj
83rpm
34%
14mph
Wednesday 1/20/21 @ 12:5 PM
✅
120kj
68rpm
44%
16mph
Wednesday 5/20/20 @ 12:47 AM
102kj
79rpm
37%
15mph
Wednesday 5/27/20 @ 11:51 AM
✅
134kj
65rpm
48%
17mph
Tuesday 4/14/20 @ 12:31 AM
90kj
80rpm
35%
14mph
Saturday 4/11/20 @ 1:52 PM
✅
115kj
64rpm
46%
16mph
Saturday 3/21/20 @ 12:32 AM
139kj
82rpm
34%
14mph
Monday 3/23/20 @ 11:54 AM
✅
168kj
68rpm
43%
16mph
Wednesday 2/12/20 @ 1:20 AM
136kj
75rpm
35%
14mph
Thursday 2/13/20 @ 12:59 PM
✅
166kj
74rpm
40%
16mph
Tuesday 11/26/19 @ 9:33 PM
68kj
72rpm
33%
12mph
Tuesday 11/26/19 @ 12:15 PM
✅
69kj
72rpm
33%
13mph
Tuesday 11/19/19 @ 11:55 PM
✅
75kj
82rpm
30%
13mph
Monday 11/18/19 @ 12:40 PM
67kj
70rpm
32%
12mph