Shake and Bake

Workouts

Monday 3/13/23 @ 11:17 AM
62kj
68rpm
43%
16mph
Extra 10: Low Impact Ride
Alex Toussaint
Friday 3/10/23 @ 11:2 AM
40kj
61rpm
39%
13mph
Sunday 2/5/23 @ 1:58 PM
223kj
69rpm
47%
18mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:58 AM
225kj
69rpm
47%
18mph
Monday 1/2/23 @ 1:31 PM
247kj
71rpm
47%
18mph
30 min JKE: New Year's Special
Jess King
Wednesday 1/4/23 @ 11:31 AM
132kj
62rpm
41%
15mph
Thursday 11/24/22 @ 3:6 PM
413kj
67rpm
54%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:55 PM
253kj
62rpm
44%
16mph
Sunday 6/5/22 @ 1:55 PM
119kj
76rpm
52%
21mph
10 min Tabata Ride
Camila Ramón
Friday 7/1/22 @ 11:51 AM
67kj
72rpm
41%
16mph
Tuesday 11/9/21 @ 11:29 PM
334kj
74rpm
54%
21mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 11/10/21 @ 12:47 PM
191kj
68rpm
45%
17mph
Saturday 8/21/21 @ 10:49 PM
235kj
77rpm
53%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 9/4/21 @ 10:16 PM
137kj
69rpm
46%
17mph
Saturday 8/28/21 @ 11:22 PM
251kj
69rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/25/21 @ 11:45 AM
220kj
67rpm
48%
17mph
Friday 7/9/21 @ 10:55 PM
171kj
77rpm
45%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 7/24/21 @ 10:22 PM
123kj
64rpm
46%
16mph
Friday 7/16/21 @ 3:41 AM
295kj
78rpm
47%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 12:2 PM
172kj
68rpm
43%
16mph

Workouts

Extra 10: Low Impact Ride
Alex Toussaint
62 kj
Monday 3/13/23
40 kj
Friday 3/10/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
223 kj
Sunday 2/5/23
225 kj
Tuesday 3/1/22
30 min JKE: New Year's Special
Jess King
247 kj
Monday 1/2/23
132 kj
Wednesday 1/4/23
45 min Turkey Burn Ride
Robin Arzón
413 kj
Thursday 11/24/22
253 kj
Thursday 11/24/22
10 min Tabata Ride
Camila Ramón
119 kj
Sunday 6/5/22
67 kj
Friday 7/1/22
30 min Pop Ride: Live from LA
Cody Rigsby
334 kj
Tuesday 11/9/21
191 kj
Wednesday 11/10/21
20 min Spotify Disney Hits Ride
Cody Rigsby
235 kj
Saturday 8/21/21
137 kj
Saturday 9/4/21
30 min Pop Ride
Cody Rigsby
251 kj
Saturday 8/28/21
220 kj
Wednesday 8/25/21
20 min Mood Ride: Happy
Cody Rigsby
171 kj
Friday 7/9/21
123 kj
Saturday 7/24/21
30 min Spice Girls Ride
Leanne Hainsby
295 kj
Friday 7/16/21
172 kj
Wednesday 7/14/21