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Shake and Bake
andyblade
🇬🇧 Mansfield UK
18 🔥
Beat audreyh1
VS
audreyh1
Leeds, UK
0
Beat andyblade
Workouts
Next Workouts
Wednesday 2/26/20 @ 3:41 PM
✅
125
kj
78
rpm
45
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 8/29/21 @ 11:17 AM
66
kj
76
rpm
35
%
14
mph
Wednesday 2/17/21 @ 3:15 PM
✅
311
kj
87
rpm
45
%
20
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Friday 7/30/21 @ 12:3 PM
122
kj
89
rpm
30
%
14
mph
Wednesday 9/30/20 @ 3:47 PM
✅
317
kj
87
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 10/8/20 @ 4:12 PM
125
kj
83
rpm
32
%
14
mph
Friday 11/13/20 @ 3:50 PM
✅
187
kj
78
rpm
47
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 2/11/21 @ 3:36 PM
85
kj
71
rpm
36
%
14
mph
Thursday 1/21/21 @ 4:27 PM
✅
233
kj
82
rpm
49
%
21
mph
20 min 60s Ride
Denis Morton
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Thursday 1/21/21 @ 4:28 PM
89
kj
75
rpm
36
%
14
mph
Tuesday 1/19/21 @ 4:25 PM
✅
234
kj
80
rpm
51
%
21
mph
20 min 80s Ride
Jenn Sherman
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Share
Tuesday 1/19/21 @ 4:28 PM
94
kj
76
rpm
36
%
15
mph
Thursday 5/7/20 @ 3:21 PM
✅
414
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/17/20 @ 3:4 PM
193
kj
77
rpm
34
%
14
mph
Tuesday 3/24/20 @ 9:37 PM
✅
90
kj
71
rpm
48
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 8/16/20 @ 10:50 AM
46
kj
71
rpm
38
%
14
mph
Tuesday 3/17/20 @ 4:31 PM
✅
283
kj
78
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 8/9/20 @ 2:25 PM
138
kj
86
rpm
33
%
14
mph
Thursday 2/27/20 @ 4:15 PM
✅
222
kj
83
rpm
48
%
21
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 8/5/20 @ 4:4 PM
78
kj
91
rpm
29
%
13
mph
Next Workouts
andyblade
🇬🇧 Mansfield UK
18 🔥
Beat audreyh1
VS
audreyh1
Leeds, UK
0
Beat andyblade
Workouts
Next Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
125
kj
Wednesday 2/26/20
66
kj
Sunday 8/29/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
311
kj
Wednesday 2/17/21
122
kj
Friday 7/30/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
317
kj
Wednesday 9/30/20
125
kj
Thursday 10/8/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Friday 11/13/20
85
kj
Thursday 2/11/21
20 min 60s Ride
Denis Morton
View Class
Share
✅
233
kj
Thursday 1/21/21
89
kj
Thursday 1/21/21
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
234
kj
Tuesday 1/19/21
94
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
414
kj
Thursday 5/7/20
193
kj
Monday 8/17/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
90
kj
Tuesday 3/24/20
46
kj
Sunday 8/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
283
kj
Tuesday 3/17/20
138
kj
Sunday 8/9/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
222
kj
Thursday 2/27/20
78
kj
Wednesday 8/5/20
Next Workouts