Shake and Bake
Workouts
Sunday 8/8/21 @ 12:5 PM
✅
223kj
76rpm
52%
21mph
Wednesday 3/31/21 @ 12:38 PM
67kj
75rpm
34%
13mph
Wednesday 4/28/21 @ 11:2 AM
✅
338kj
75rpm
53%
21mph
Friday 4/23/21 @ 12:34 PM
117kj
73rpm
34%
13mph
Saturday 12/12/20 @ 3:2 PM
✅
682kj
87rpm
47%
21mph
Saturday 12/5/20 @ 12:52 PM
250kj
75rpm
35%
14mph
Saturday 9/19/20 @ 1:25 PM
✅
707kj
86rpm
48%
21mph
Friday 9/11/20 @ 12:1 PM
392kj
75rpm
41%
16mph
Friday 10/30/20 @ 10:59 AM
✅
483kj
81rpm
49%
20mph
Sunday 3/22/20 @ 2:27 PM
242kj
71rpm
40%
15mph
Sunday 10/25/20 @ 1:56 PM
✅
518kj
88rpm
47%
21mph
Thursday 3/5/20 @ 1:9 PM
166kj
72rpm
37%
14mph
Thursday 9/10/20 @ 10:31 AM
✅
513kj
86rpm
48%
21mph
Thursday 3/12/20 @ 9:57 AM
200kj
51rpm
39%
11mph
Tuesday 5/12/20 @ 10:57 AM
✅
504kj
84rpm
48%
21mph
Thursday 10/24/19 @ 11:58 AM
199kj
71rpm
37%
14mph
Thursday 3/26/20 @ 11:19 AM
✅
326kj
86rpm
47%
20mph
Monday 3/16/20 @ 4:37 PM
113kj
61rpm
39%
13mph
Saturday 4/28/18 @ 12:43 PM
509kj
86rpm
43%
19mph
Saturday 9/30/17 @ 4:39 PM
✅
575kj
74rpm
49%
20mph
Workouts
250
kj
Saturday 12/5/20
392
kj
Friday 9/11/20
200
kj
Thursday 3/12/20
113
kj
Monday 3/16/20
509
kj
Saturday 4/28/18