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Shake and Bake
andthespinneris
Long Beach, Ca
8 🔥
Beat badmamajayma
VS
badmamajayma
✋🏽MI
4
Beat andthespinneris
Workouts
Next Workouts
Tuesday 4/7/20 @ 11:56 PM
✅
175
kj
73
rpm
41
%
16
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 8/16/19 @ 1:39 PM
166
kj
0
rpm
0
%
0
mph
Thursday 3/5/20 @ 2:41 AM
152
kj
72
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
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Wednesday 3/25/20 @ 9:17 PM
✅
210
kj
68
rpm
45
%
17
mph
Sunday 3/8/20 @ 6:54 PM
193
kj
70
rpm
43
%
16
mph
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
Friday 3/13/20 @ 5:6 PM
✅
233
kj
74
rpm
45
%
18
mph
Saturday 11/23/19 @ 3:57 PM
154
kj
69
rpm
39
%
14
mph
30 min The Jess King Experience
Jess King
View Class
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Monday 11/25/19 @ 2:17 PM
✅
176
kj
0
rpm
0
%
0
mph
Friday 11/15/19 @ 1:56 AM
✅
168
kj
59
rpm
46
%
14
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/15/19 @ 2:11 AM
119
kj
0
rpm
0
%
0
mph
Saturday 11/9/19 @ 10:56 PM
✅
203
kj
77
rpm
41
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Tuesday 11/5/19 @ 5:56 PM
159
kj
0
rpm
0
%
0
mph
Friday 10/18/19 @ 12:56 AM
✅
194
kj
69
rpm
44
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/18/19 @ 1:26 PM
177
kj
0
rpm
0
%
0
mph
Friday 10/11/19 @ 12:54 AM
✅
239
kj
76
rpm
45
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/11/19 @ 12:58 AM
175
kj
0
rpm
0
%
0
mph
Saturday 9/28/19 @ 10:58 PM
✅
184
kj
77
rpm
40
%
16
mph
30 min Latin Celebration Ride
Robin Arzón
View Class
Share
Sunday 9/29/19 @ 1:49 PM
172
kj
0
rpm
0
%
0
mph
Thursday 2/28/19 @ 2:58 AM
✅
176
kj
65
rpm
45
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Saturday 2/9/19 @ 9:49 PM
157
kj
0
rpm
0
%
0
mph
Next Workouts
andthespinneris
Long Beach, Ca
8 🔥
Beat badmamajayma
VS
badmamajayma
✋🏽MI
4
Beat andthespinneris
Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
175
kj
Tuesday 4/7/20
166
kj
Friday 8/16/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
152
kj
Thursday 3/5/20
✅
210
kj
Wednesday 3/25/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
193
kj
Sunday 3/8/20
✅
233
kj
Friday 3/13/20
30 min The Jess King Experience
Jess King
View Class
Share
154
kj
Saturday 11/23/19
✅
176
kj
Monday 11/25/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
168
kj
Friday 11/15/19
119
kj
Friday 11/15/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Saturday 11/9/19
159
kj
Tuesday 11/5/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
194
kj
Friday 10/18/19
177
kj
Friday 10/18/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
239
kj
Friday 10/11/19
175
kj
Friday 10/11/19
30 min Latin Celebration Ride
Robin Arzón
View Class
Share
✅
184
kj
Saturday 9/28/19
172
kj
Sunday 9/29/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
176
kj
Thursday 2/28/19
157
kj
Saturday 2/9/19
Next Workouts