Shake and Bake

Workouts

Tuesday 5/11/21 @ 12:3 PM
✅
111kj
80rpm
42%
17mph
15 min Hip Hop Ride
Alex Toussaint
Monday 1/11/21 @ 1:2 AM
80kj
0rpm
0%
0mph
Monday 11/16/20 @ 1:54 PM
✅
112kj
87rpm
40%
18mph
15 min Hip Hop Ride
Emma Lovewell
Tuesday 2/2/21 @ 12:45 AM
79kj
0rpm
0%
0mph
Thursday 10/22/20 @ 10:2 PM
✅
324kj
79rpm
50%
20mph
30 min Hip Hop Ride
Kendall Toole
Friday 1/29/21 @ 12:1 AM
170kj
0rpm
0%
0mph
Monday 12/7/20 @ 11:18 PM
✅
110kj
68rpm
55%
20mph
10 min Climb Ride
Ally Love
Tuesday 1/12/21 @ 11:47 PM
58kj
0rpm
0%
0mph
Wednesday 10/7/20 @ 12:19 PM
✅
128kj
78rpm
46%
18mph
15 min Hip Hop Ride
Ally Love
Friday 1/8/21 @ 12:40 AM
78kj
0rpm
0%
0mph
Tuesday 10/13/20 @ 12:36 PM
✅
157kj
77rpm
50%
20mph
15 min Boss Ride
Ally Love
Wednesday 1/6/21 @ 12:10 AM
83kj
0rpm
0%
0mph
Saturday 8/22/20 @ 2:8 PM
✅
126kj
82rpm
44%
18mph
15 min Hip Hop Ride
Kendall Toole
Thursday 12/31/20 @ 11:48 PM
69kj
0rpm
0%
0mph
Saturday 10/24/20 @ 1:53 PM
✅
145kj
83rpm
47%
19mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Friday 10/23/20 @ 12:27 AM
79kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 11:25 PM
✅
322kj
77rpm
51%
20mph
30 min Prince Ride
Ally & Emma
Monday 10/19/20 @ 2:32 PM
168kj
0rpm
0%
0mph
Sunday 8/16/20 @ 8:39 PM
✅
112kj
83rpm
41%
18mph
15 min 2000s Ride
Tunde Oyeneyin
Monday 9/28/20 @ 10:14 PM
kj
rpm
%
0mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 111 kj
Tuesday 5/11/21
80 kj
Monday 1/11/21
15 min Hip Hop Ride
Emma Lovewell
✅ 112 kj
Monday 11/16/20
79 kj
Tuesday 2/2/21
30 min Hip Hop Ride
Kendall Toole
✅ 324 kj
Thursday 10/22/20
170 kj
Friday 1/29/21
10 min Climb Ride
Ally Love
✅ 110 kj
Monday 12/7/20
58 kj
Tuesday 1/12/21
15 min Hip Hop Ride
Ally Love
✅ 128 kj
Wednesday 10/7/20
78 kj
Friday 1/8/21
15 min Boss Ride
Ally Love
✅ 157 kj
Tuesday 10/13/20
83 kj
Wednesday 1/6/21
15 min Hip Hop Ride
Kendall Toole
✅ 126 kj
Saturday 8/22/20
69 kj
Thursday 12/31/20
15 min 2000s Hip Hop Ride
Emma Lovewell
✅ 145 kj
Saturday 10/24/20
79 kj
Friday 10/23/20
30 min Prince Ride
Ally & Emma
✅ 322 kj
Wednesday 8/12/20
168 kj
Monday 10/19/20
15 min 2000s Ride
Tunde Oyeneyin
✅ 112 kj
Sunday 8/16/20
kj
Monday 9/28/20