Shake and Bake
Workouts
Sunday 3/28/21 @ 9:48 PM
102kj
85rpm
35%
15mph
Sunday 1/24/21 @ 1:27 PM
✅
109kj
77rpm
38%
15mph
Thursday 5/14/20 @ 5:30 PM
113kj
85rpm
36%
16mph
Saturday 3/14/20 @ 11:57 AM
✅
124kj
84rpm
37%
16mph
Thursday 3/19/20 @ 2:27 PM
✅
204kj
85rpm
39%
17mph
Sunday 3/22/20 @ 12:28 PM
191kj
77rpm
40%
16mph
Friday 1/3/20 @ 10:54 PM
190kj
79rpm
40%
17mph
Monday 12/30/19 @ 11:46 AM
✅
230kj
76rpm
44%
17mph
Friday 8/2/19 @ 11:28 PM
182kj
83rpm
38%
16mph
Friday 8/2/19 @ 5:27 PM
✅
260kj
79rpm
46%
19mph
Monday 5/20/19 @ 11:57 PM
90kj
83rpm
33%
14mph
Tuesday 5/14/19 @ 10:13 PM
✅
98kj
80rpm
35%
15mph
Thursday 7/4/19 @ 12:27 PM
261kj
81rpm
38%
16mph
Thursday 7/4/19 @ 3:18 PM
✅
356kj
78rpm
45%
18mph
Friday 5/31/19 @ 4:25 PM
143kj
76rpm
36%
14mph
Friday 5/31/19 @ 4:26 PM
✅
193kj
76rpm
40%
16mph
Monday 4/22/19 @ 9:56 PM
172kj
81rpm
39%
16mph
Sunday 4/28/19 @ 3:53 PM
✅
185kj
77rpm
40%
16mph
Sunday 4/7/19 @ 7:26 PM
✅
170kj
79rpm
38%
16mph
Monday 4/8/19 @ 2:36 PM
154kj
65rpm
40%
14mph
Workouts
113
kj
Thursday 5/14/20
190
kj
Friday 1/3/20
261
kj
Thursday 7/4/19
143
kj
Friday 5/31/19