Shake and Bake
Workouts
Sunday 7/26/20 @ 4:36 PM
190kj
82rpm
40%
16mph
Monday 7/20/20 @ 10:28 AM
✅
262kj
76rpm
48%
19mph
Tuesday 9/17/19 @ 7:34 PM
256kj
84rpm
36%
16mph
Thursday 6/18/20 @ 10:14 AM
✅
375kj
78rpm
45%
18mph
Wednesday 11/6/19 @ 6:13 PM
288kj
79rpm
42%
17mph
Monday 4/27/20 @ 9:54 AM
✅
375kj
82rpm
43%
18mph
Saturday 4/11/20 @ 7:51 PM
278kj
87rpm
35%
16mph
Sunday 4/5/20 @ 5:41 PM
✅
385kj
79rpm
46%
19mph
Monday 3/23/20 @ 5:57 PM
268kj
84rpm
37%
16mph
Monday 3/23/20 @ 10:1 AM
✅
351kj
78rpm
44%
18mph
Wednesday 2/12/20 @ 1:20 AM
258kj
86rpm
36%
16mph
Thursday 2/6/20 @ 10:18 AM
✅
320kj
84rpm
40%
17mph
Monday 9/30/19 @ 4:35 PM
344kj
81rpm
37%
16mph
Monday 7/8/19 @ 9:15 AM
✅
486kj
74rpm
47%
18mph
Monday 9/9/19 @ 1:47 PM
341kj
81rpm
36%
15mph
Wednesday 7/10/19 @ 9:44 AM
✅
359kj
67rpm
44%
16mph
Thursday 7/18/19 @ 1:22 PM
195kj
85rpm
29%
13mph
Wednesday 7/17/19 @ 9:22 AM
✅
352kj
80rpm
43%
18mph
Monday 6/17/19 @ 7:44 PM
286kj
82rpm
34%
14mph
Wednesday 6/12/19 @ 9:7 AM
✅
444kj
77rpm
44%
18mph
Workouts
258
kj
Wednesday 2/12/20
286
kj
Monday 6/17/19