Shake and Bake

Workouts

Friday 9/24/21 @ 12:51 PM
204kj
76rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Thursday 8/19/21 @ 10:55 AM
188kj
79rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 10:55 AM
173kj
74rpm
40%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Friday 8/6/21 @ 11:33 AM
188kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/4/21 @ 2:7 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 8:5 PM
169kj
76rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 8:12 PM
178kj
85rpm
37%
16mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 10:15 PM
175kj
79rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Monday 11/30/20 @ 6:10 PM
171kj
76rpm
39%
16mph
30 min 90s Ride
Cody Rigsby
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Monday 2/17/20 @ 11:43 AM
177kj
77rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 10:27 AM
161kj
76rpm
38%
15mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Sunday 12/29/19 @ 11:26 PM
1kj
8rpm
52%
1mph

Workouts

30 min XOXO, Cody
Cody Rigsby
204 kj
Friday 9/24/21
6 kj
Thursday 4/23/20
30 min Prince Ride
Ally & Emma
188 kj
Thursday 8/19/21
kj
Thursday 8/13/20
30 min Backstreet Boys Ride
Cody Rigsby
173 kj
Wednesday 8/18/21
kj
Saturday 5/18/19
30 min Pop Ride
Cody Rigsby
188 kj
Friday 8/6/21
kj
Wednesday 8/4/21
30 min XOXO, Cody
Cody Rigsby
169 kj
Thursday 12/10/20
kj
Wednesday 10/14/20
30 min Outkast Ride
Denis Morton
178 kj
Thursday 12/3/20
kj
Thursday 12/3/20
30 min Britney Spears Ride
Cody Rigsby
175 kj
Wednesday 12/2/20
kj
Thursday 7/16/20
30 min 90s Ride
Cody Rigsby
171 kj
Monday 11/30/20
kj
Monday 9/7/20
30 min XOXO, Cody
Cody Rigsby
177 kj
Monday 2/17/20
kj
Wednesday 2/12/20
30 min Best of the Decade Ride
Tunde Oyeneyin
161 kj
Monday 2/10/20
1 kj
Sunday 12/29/19