Shake and Bake
Workouts
Monday 1/3/22 @ 9:33 PM
✅
145kj
71rpm
47%
17mph
Tuesday 3/22/22 @ 11:36 PM
102kj
72rpm
39%
15mph
Monday 6/21/21 @ 8:25 PM
✅
142kj
76rpm
44%
17mph
Wednesday 9/29/21 @ 11:37 PM
125kj
74rpm
42%
16mph
Monday 8/30/21 @ 10:11 PM
✅
142kj
72rpm
45%
17mph
Wednesday 8/25/21 @ 11:42 AM
102kj
69rpm
40%
15mph
Thursday 2/4/21 @ 7:56 PM
219kj
75rpm
44%
17mph
Wednesday 9/30/20 @ 10:59 PM
✅
220kj
73rpm
45%
17mph
Saturday 1/2/21 @ 2:8 AM
✅
249kj
79rpm
44%
18mph
Tuesday 1/5/21 @ 11:17 PM
174kj
74rpm
41%
15mph
Monday 12/14/20 @ 10:22 PM
✅
174kj
71rpm
49%
19mph
Monday 12/14/20 @ 1:25 PM
134kj
71rpm
45%
17mph
Monday 9/21/20 @ 11:12 PM
✅
233kj
74rpm
45%
18mph
Thursday 9/10/20 @ 11:26 PM
189kj
70rpm
44%
16mph
Wednesday 8/12/20 @ 3:29 PM
✅
168kj
72rpm
48%
18mph
Thursday 8/6/20 @ 10:37 PM
100kj
62rpm
42%
14mph
Thursday 7/16/20 @ 9:39 PM
✅
225kj
77rpm
43%
18mph
Friday 6/12/20 @ 9:58 PM
194kj
74rpm
43%
16mph
Monday 6/29/20 @ 9:10 AM
✅
149kj
75rpm
44%
18mph
Friday 6/19/20 @ 9:8 PM
125kj
71rpm
44%
16mph
Workouts
102
kj
Wednesday 8/25/21
174
kj
Tuesday 1/5/21