Shake and Bake
Workouts
Sunday 5/24/20 @ 1:56 PM
163kj
70rpm
41%
15mph
Sunday 5/3/20 @ 4:29 PM
✅
295kj
77rpm
49%
20mph
Monday 5/11/20 @ 3:16 PM
3kj
25rpm
27%
4mph
Sunday 4/19/20 @ 3:59 PM
✅
49kj
72rpm
49%
19mph
Tuesday 5/5/20 @ 5:38 PM
144kj
57rpm
43%
13mph
Wednesday 4/29/20 @ 1:58 PM
✅
294kj
83rpm
46%
19mph
Friday 8/9/19 @ 9:36 PM
188kj
54rpm
42%
12mph
Friday 8/9/19 @ 9:44 PM
✅
523kj
76rpm
52%
21mph
Friday 4/12/19 @ 5:2 PM
89kj
62rpm
40%
14mph
Monday 4/8/19 @ 2:54 PM
✅
189kj
90rpm
43%
20mph
Tuesday 3/12/19 @ 3:54 PM
106kj
77rpm
37%
15mph
Thursday 2/28/19 @ 3:24 PM
✅
215kj
83rpm
48%
20mph
Wednesday 11/28/18 @ 3:50 PM
75kj
56rpm
43%
14mph
Wednesday 12/26/18 @ 2:8 PM
✅
130kj
98rpm
39%
19mph
Thursday 6/14/18 @ 2:11 PM
108kj
79rpm
37%
15mph
Friday 6/8/18 @ 2:23 PM
✅
184kj
84rpm
45%
19mph
Monday 5/7/18 @ 1:18 PM
150kj
76rpm
36%
14mph
Monday 3/19/18 @ 3:30 PM
✅
273kj
82rpm
45%
19mph
Monday 3/5/18 @ 2:14 PM
169kj
72rpm
40%
15mph
Friday 2/16/18 @ 10:57 AM
✅
299kj
79rpm
48%
20mph
Workouts
163
kj
Sunday 5/24/20
144
kj
Tuesday 5/5/20