Shake and Bake
Workouts
Thursday 7/9/20 @ 5:2 PM
108kj
60rpm
44%
14mph
Thursday 8/13/20 @ 9:42 PM
✅
280kj
86rpm
51%
22mph
Tuesday 5/14/19 @ 5:55 PM
4kj
60rpm
41%
11mph
Saturday 7/25/20 @ 1:30 PM
✅
424kj
79rpm
65%
26mph
Sunday 5/5/19 @ 1:18 PM
165kj
62rpm
42%
14mph
Saturday 5/23/20 @ 1:29 PM
✅
394kj
84rpm
51%
22mph
Friday 4/3/20 @ 1:31 AM
88kj
59rpm
41%
13mph
Thursday 4/30/20 @ 11:50 PM
✅
252kj
83rpm
51%
22mph
Thursday 7/4/19 @ 4:43 PM
241kj
67rpm
42%
15mph
Thursday 7/18/19 @ 1:57 PM
✅
580kj
79rpm
55%
23mph
Wednesday 5/29/19 @ 1:54 PM
109kj
63rpm
43%
14mph
Monday 6/10/19 @ 11:40 PM
✅
251kj
82rpm
51%
21mph
Tuesday 5/14/19 @ 5:58 PM
103kj
70rpm
39%
14mph
Friday 1/26/18 @ 12:17 PM
✅
285kj
85rpm
53%
23mph
Monday 9/24/18 @ 12:51 PM
170kj
65rpm
43%
15mph
Monday 9/10/18 @ 2:29 PM
✅
459kj
79rpm
57%
23mph
Monday 3/5/18 @ 2:14 PM
169kj
72rpm
40%
15mph
Monday 2/19/18 @ 2:43 AM
✅
416kj
85rpm
53%
23mph
Saturday 8/26/17 @ 1:20 AM
232kj
63rpm
42%
14mph
Friday 9/1/17 @ 12:13 PM
✅
530kj
76rpm
53%
21mph
Workouts
241
kj
Thursday 7/4/19