Shake and Bake
VS
Workouts
Wednesday 5/4/22 @ 6:17 PM
250kj
84rpm
35%
15mph
Wednesday 7/28/21 @ 3:3 PM
✅
289kj
85rpm
37%
16mph
Wednesday 5/26/21 @ 2:24 PM
334kj
86rpm
35%
15mph
Monday 9/30/19 @ 9:35 PM
✅
404kj
87rpm
38%
17mph
Thursday 5/20/21 @ 4:25 PM
345kj
84rpm
36%
16mph
Monday 7/6/20 @ 2:38 PM
✅
474kj
85rpm
42%
18mph
Tuesday 3/2/21 @ 5:59 PM
264kj
85rpm
35%
15mph
Thursday 3/4/21 @ 8:19 PM
✅
297kj
83rpm
34%
15mph
Wednesday 2/24/21 @ 4:38 PM
159kj
92rpm
33%
15mph
Tuesday 2/23/21 @ 5:9 PM
✅
202kj
89rpm
38%
17mph
Wednesday 2/10/21 @ 6:35 PM
143kj
91rpm
32%
15mph
Tuesday 7/21/20 @ 6:30 PM
✅
195kj
93rpm
36%
17mph
Saturday 2/13/21 @ 1:45 PM
326kj
82rpm
36%
16mph
Tuesday 2/9/21 @ 5:54 PM
✅
406kj
88rpm
38%
17mph
Tuesday 2/9/21 @ 10:33 PM
251kj
85rpm
36%
16mph
Sunday 2/7/21 @ 6:9 PM
✅
309kj
86rpm
39%
17mph
Tuesday 2/2/21 @ 9:26 PM
282kj
85rpm
37%
16mph
Monday 2/1/21 @ 7:39 PM
✅
318kj
84rpm
39%
17mph
Thursday 1/28/21 @ 11:31 AM
243kj
85rpm
35%
15mph
Wednesday 1/27/21 @ 6:28 PM
✅
301kj
93rpm
36%
17mph
amyvash
PZP • SwxyAF • Gtown MA
1
VS
ridelikeumeanit
South Florida
29
🔥
Workouts
159
kj
Wednesday 2/24/21
143
kj
Wednesday 2/10/21
326
kj
Saturday 2/13/21
251
kj
Tuesday 2/9/21
243
kj
Thursday 1/28/21