Shake and Bake
Workouts
Saturday 5/16/20 @ 2:27 PM
72kj
25rpm
51%
8mph
Thursday 5/14/20 @ 9:59 PM
✅
189kj
77rpm
41%
16mph
Wednesday 11/20/19 @ 7:50 PM
169kj
44rpm
58%
16mph
Wednesday 11/27/19 @ 10:6 PM
✅
181kj
75rpm
41%
16mph
Monday 11/11/19 @ 7:17 PM
176kj
46rpm
58%
16mph
Monday 11/11/19 @ 11:26 PM
✅
181kj
77rpm
40%
16mph
Monday 11/11/19 @ 7:49 PM
80kj
43rpm
58%
15mph
Tuesday 10/29/19 @ 10:38 PM
✅
90kj
73rpm
41%
16mph
Monday 10/21/19 @ 6:39 PM
247kj
50rpm
54%
16mph
Sunday 10/20/19 @ 3:45 PM
✅
265kj
80rpm
39%
16mph
Sunday 9/15/19 @ 1:14 PM
144kj
45rpm
49%
13mph
Sunday 9/15/19 @ 9:29 PM
✅
198kj
78rpm
41%
17mph
Friday 11/23/18 @ 1:36 PM
✅
297kj
63rpm
48%
17mph
Thursday 11/22/18 @ 3:24 PM
268kj
79rpm
39%
16mph
Thursday 10/18/18 @ 1:21 PM
182kj
74rpm
42%
16mph
Sunday 10/21/18 @ 10:37 PM
✅
191kj
79rpm
41%
16mph
Tuesday 10/16/18 @ 8:29 PM
102kj
60rpm
43%
14mph
Tuesday 10/16/18 @ 8:29 PM
✅
126kj
70rpm
44%
16mph
Thursday 10/4/18 @ 1:40 PM
160kj
67rpm
42%
15mph
Sunday 9/23/18 @ 7:30 PM
✅
186kj
70rpm
43%
16mph
Workouts
72
kj
Saturday 5/16/20