Shake and Bake

Workouts

Wednesday 12/9/20 @ 1:47 AM
βœ…
128kj
73rpm
43%
17mph
20 min Holiday Ride
Kendall Toole
Friday 12/11/20 @ 3:3 PM
126kj
74rpm
42%
16mph
Tuesday 8/11/20 @ 10:52 PM
βœ…
94kj
63rpm
56%
19mph
10 min Climb Ride
Robin ArzΓ³n
Sunday 1/19/20 @ 6:58 PM
68kj
65rpm
48%
17mph
Friday 3/6/20 @ 12:35 PM
85kj
72rpm
40%
16mph
15 min HIIT Ride
Kendall Toole
Wednesday 5/20/20 @ 10:43 PM
βœ…
116kj
77rpm
44%
18mph
Wednesday 4/29/20 @ 1:26 AM
βœ…
182kj
84rpm
37%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Thursday 4/30/20 @ 2:32 PM
161kj
80rpm
37%
15mph
Saturday 4/4/20 @ 1:28 AM
βœ…
77kj
65rpm
50%
18mph
10 min Electric Climb Ride
Jess King
Sunday 7/28/19 @ 6:33 PM
76kj
63rpm
51%
18mph
Friday 4/3/20 @ 1:7 AM
βœ…
196kj
72rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 2:2 PM
144kj
73rpm
39%
15mph
Sunday 3/8/20 @ 4:30 PM
45kj
79rpm
35%
14mph
10 min Low Impact Ride
Denis Morton
Sunday 1/19/20 @ 6:11 PM
βœ…
52kj
84rpm
35%
15mph
Tuesday 2/25/20 @ 3:56 AM
68kj
73rpm
44%
17mph
10 min Rhythm Ride
Cody Rigsby
Sunday 8/25/19 @ 6:10 PM
βœ…
68kj
76rpm
43%
17mph
Wednesday 1/22/20 @ 3:25 AM
47kj
77rpm
35%
14mph
10 min Low Impact Ride
Hannah Frankson
Sunday 1/26/20 @ 6:6 PM
βœ…
54kj
80rpm
37%
15mph
Friday 1/24/20 @ 1:30 AM
153kj
68rpm
40%
15mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 11:56 PM
βœ…
191kj
69rpm
45%
16mph

Workouts

20 min Holiday Ride
Kendall Toole
βœ… 128 kj
Wednesday 12/9/20
126 kj
Friday 12/11/20
10 min Climb Ride
Robin ArzΓ³n
βœ… 94 kj
Tuesday 8/11/20
68 kj
Sunday 1/19/20
15 min HIIT Ride
Kendall Toole
85 kj
Friday 3/6/20
βœ… 116 kj
Wednesday 5/20/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 182 kj
Wednesday 4/29/20
161 kj
Thursday 4/30/20
10 min Electric Climb Ride
Jess King
βœ… 77 kj
Saturday 4/4/20
76 kj
Sunday 7/28/19
30 min Hip Hop Ride
Kendall Toole
βœ… 196 kj
Friday 4/3/20
144 kj
Thursday 4/2/20
10 min Low Impact Ride
Denis Morton
45 kj
Sunday 3/8/20
βœ… 52 kj
Sunday 1/19/20
10 min Rhythm Ride
Cody Rigsby
68 kj
Tuesday 2/25/20
βœ… 68 kj
Sunday 8/25/19
10 min Low Impact Ride
Hannah Frankson
47 kj
Wednesday 1/22/20
βœ… 54 kj
Sunday 1/26/20
30 min Billie Eilish Ride
Kendall Toole
153 kj
Friday 1/24/20
βœ… 191 kj
Friday 1/24/20