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Shake and Bake
amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
4
Beat aamazon
VS
aamazon
#Boocrew
48 🔥
Beat amyruestheworld
Workouts
Next Workouts
Tuesday 1/5/21 @ 3:37 AM
✅
82
kj
75
rpm
40
%
15
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Monday 1/18/21 @ 4:6 PM
kj
rpm
%
0
mph
Thursday 12/3/20 @ 11:52 AM
158
kj
65
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Wednesday 12/2/20 @ 4:25 PM
✅
261
kj
82
rpm
44
%
18
mph
Thursday 11/26/20 @ 6:39 PM
259
kj
80
rpm
38
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/26/20 @ 3:56 PM
✅
401
kj
89
rpm
42
%
19
mph
Friday 10/2/20 @ 1:45 AM
123
kj
67
rpm
45
%
16
mph
20 min EDM Ride
Kendall Toole
View Class
Share
Monday 10/5/20 @ 2:0 PM
✅
181
kj
72
rpm
49
%
19
mph
Thursday 9/17/20 @ 1:46 AM
122
kj
40
rpm
30
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Wednesday 9/16/20 @ 1:30 PM
✅
201
kj
43
rpm
71
%
10
mph
Saturday 8/8/20 @ 5:13 PM
85
kj
72
rpm
38
%
15
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Friday 8/28/20 @ 8:26 PM
✅
288
kj
85
rpm
46
%
19
mph
Wednesday 4/29/20 @ 1:26 AM
182
kj
84
rpm
37
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:59 PM
✅
298
kj
90
rpm
44
%
20
mph
Friday 3/27/20 @ 5:52 PM
75
kj
70
rpm
46
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Sunday 3/22/20 @ 5:31 PM
✅
91
kj
77
rpm
47
%
19
mph
Sunday 3/15/20 @ 10:29 PM
188
kj
80
rpm
39
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Monday 3/16/20 @ 3:12 PM
✅
253
kj
89
rpm
42
%
19
mph
Tuesday 3/10/20 @ 2:28 AM
261
kj
68
rpm
41
%
15
mph
45 min BHM Celebration Ride
Cody Rigsby
View Class
Share
Wednesday 2/26/20 @ 5:34 PM
✅
389
kj
81
rpm
45
%
19
mph
Next Workouts
amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
4
Beat aamazon
VS
aamazon
#Boocrew
48 🔥
Beat amyruestheworld
Workouts
Next Workouts
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
82
kj
Tuesday 1/5/21
kj
Monday 1/18/21
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
158
kj
Thursday 12/3/20
✅
261
kj
Wednesday 12/2/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
259
kj
Thursday 11/26/20
✅
401
kj
Thursday 11/26/20
20 min EDM Ride
Kendall Toole
View Class
Share
123
kj
Friday 10/2/20
✅
181
kj
Monday 10/5/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
122
kj
Thursday 9/17/20
✅
201
kj
Wednesday 9/16/20
30 min 90s Ride
Cody Rigsby
View Class
Share
85
kj
Saturday 8/8/20
✅
288
kj
Friday 8/28/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
182
kj
Wednesday 4/29/20
✅
298
kj
Friday 4/24/20
10 min Climb Ride
Ben Alldis
View Class
Share
75
kj
Friday 3/27/20
✅
91
kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
188
kj
Sunday 3/15/20
✅
253
kj
Monday 3/16/20
45 min BHM Celebration Ride
Cody Rigsby
View Class
Share
261
kj
Tuesday 3/10/20
✅
389
kj
Wednesday 2/26/20
Next Workouts