Shake and Bake
Workouts
Wednesday 5/19/21 @ 1:58 AM
183kj
77rpm
40%
16mph
Friday 5/14/21 @ 11:59 AM
✅
261kj
80rpm
45%
18mph
Thursday 2/18/21 @ 1:33 AM
163kj
86rpm
35%
15mph
Tuesday 2/16/21 @ 12:59 PM
✅
239kj
90rpm
40%
18mph
Saturday 2/6/21 @ 7:44 PM
423kj
77rpm
39%
16mph
Saturday 2/6/21 @ 3:9 PM
✅
600kj
83rpm
42%
18mph
Wednesday 1/27/21 @ 1:28 PM
243kj
86rpm
36%
16mph
Tuesday 5/5/20 @ 12:4 PM
✅
325kj
91rpm
38%
17mph
Saturday 12/5/20 @ 10:11 PM
361kj
80rpm
38%
16mph
Saturday 12/5/20 @ 6:58 PM
✅
518kj
83rpm
44%
19mph
Thursday 11/26/20 @ 6:39 PM
259kj
80rpm
38%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
394kj
85rpm
43%
19mph
Friday 9/18/20 @ 11:2 PM
85kj
77rpm
39%
16mph
Sunday 9/20/20 @ 3:47 PM
✅
151kj
85rpm
46%
20mph
Friday 8/14/20 @ 1:18 AM
173kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
314kj
83rpm
48%
20mph
Sunday 3/29/20 @ 4:16 PM
51kj
76rpm
38%
15mph
Monday 5/25/20 @ 1:20 PM
✅
77kj
89rpm
40%
18mph
Wednesday 4/1/20 @ 12:41 AM
128kj
77rpm
40%
16mph
Tuesday 5/12/20 @ 4:15 PM
✅
191kj
88rpm
44%
19mph
Workouts
183
kj
Wednesday 5/19/21
163
kj
Thursday 2/18/21
423
kj
Saturday 2/6/21
243
kj
Wednesday 1/27/21