Shake and Bake

Workouts

Sunday 6/27/21 @ 3:10 PM
βœ…
206kj
73rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 2:28 PM
149kj
70rpm
41%
15mph
Sunday 6/13/21 @ 11:35 PM
βœ…
168kj
74rpm
48%
19mph
20 min FTP Test Ride
Matt Wilpers
Saturday 1/16/21 @ 4:57 PM
142kj
73rpm
45%
17mph
Saturday 1/9/21 @ 4:56 PM
βœ…
184kj
69rpm
44%
16mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 3:47 PM
155kj
72rpm
40%
15mph
Sunday 12/13/20 @ 6:27 PM
βœ…
262kj
69rpm
43%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 7:25 PM
232kj
61rpm
45%
15mph
Tuesday 10/6/20 @ 11:28 PM
βœ…
199kj
66rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 12/13/20 @ 2:16 PM
141kj
73rpm
39%
15mph
Friday 12/4/20 @ 8:48 PM
βœ…
192kj
68rpm
46%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 9/2/20 @ 5:20 PM
151kj
73rpm
40%
15mph
Friday 9/11/20 @ 2:34 PM
βœ…
180kj
62rpm
47%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:17 PM
154kj
72rpm
40%
15mph
Tuesday 9/1/20 @ 9:23 PM
βœ…
183kj
68rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 9/3/20 @ 5:7 PM
138kj
75rpm
37%
14mph
Monday 8/17/20 @ 8:50 PM
βœ…
144kj
64rpm
42%
15mph
30 min Pride: Broadway Ride
Sam Yo
Thursday 7/23/20 @ 4:27 PM
130kj
63rpm
41%
14mph
Tuesday 7/7/20 @ 7:12 PM
120kj
74rpm
35%
14mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Friday 6/26/20 @ 9:49 PM
βœ…
155kj
80rpm
37%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 206 kj
Sunday 6/27/21
149 kj
Monday 7/20/20
20 min FTP Test Ride
Matt Wilpers
βœ… 168 kj
Sunday 6/13/21
142 kj
Saturday 1/16/21
30 min Miley Cyrus Ride
Jess King
βœ… 184 kj
Saturday 1/9/21
155 kj
Sunday 1/10/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 262 kj
Sunday 12/13/20
232 kj
Monday 12/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 199 kj
Tuesday 10/6/20
141 kj
Sunday 12/13/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 192 kj
Friday 12/4/20
151 kj
Wednesday 9/2/20
30 min XOXO, Cody
Cody Rigsby
βœ… 180 kj
Friday 9/11/20
154 kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
βœ… 183 kj
Tuesday 9/1/20
138 kj
Thursday 9/3/20
30 min Pride: Broadway Ride
Sam Yo
βœ… 144 kj
Monday 8/17/20
130 kj
Thursday 7/23/20
30 min Dolly Parton Ride
Robin ArzΓ³n
120 kj
Tuesday 7/7/20
βœ… 155 kj
Friday 6/26/20