Shake and Bake

Workouts

Monday 4/24/23 @ 11:32 AM
199kj
79rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Friday 4/28/23 @ 10:25 PM
86kj
76rpm
35%
14mph
Tuesday 3/28/23 @ 10:59 AM
414kj
73rpm
49%
19mph
45 min Live DJ Ride
Emma Lovewell
Tuesday 5/18/21 @ 12:37 AM
247kj
75rpm
39%
16mph
Friday 3/17/23 @ 11:31 AM
206kj
79rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Saturday 3/18/23 @ 12:45 AM
88kj
80rpm
34%
14mph
Friday 2/17/23 @ 12:31 PM
176kj
80rpm
46%
19mph
20 min 90s Pop Ride
Ally Love
Saturday 2/18/23 @ 9:31 PM
92kj
82rpm
35%
14mph
Friday 2/17/23 @ 11:58 AM
307kj
77rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/16/23 @ 1:59 AM
138kj
77rpm
36%
14mph
Monday 2/13/23 @ 11:59 AM
314kj
76rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Friday 2/10/23 @ 9:46 PM
126kj
74rpm
35%
14mph
Sunday 11/27/22 @ 12:50 AM
312kj
84rpm
47%
20mph
30 min Taylor Swift Midnights Ride
Ally Love
Thursday 1/19/23 @ 12:53 AM
121kj
78rpm
34%
14mph
Friday 8/5/22 @ 11:22 AM
307kj
75rpm
51%
20mph
30 min Feel Good Ride
Ally Love
Tuesday 4/26/22 @ 10:49 PM
105kj
64rpm
37%
13mph
Tuesday 2/22/22 @ 1:24 AM
307kj
79rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 10:53 PM
98kj
84rpm
36%
16mph
Friday 10/1/21 @ 10:58 AM
278kj
84rpm
45%
19mph
30 min Dolly Parton Ride
Robin Arzón
Sunday 4/25/21 @ 12:7 AM
119kj
86rpm
30%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
199 kj
Monday 4/24/23
86 kj
Friday 4/28/23
45 min Live DJ Ride
Emma Lovewell
414 kj
Tuesday 3/28/23
247 kj
Tuesday 5/18/21
20 min Pop Ride
Cody Rigsby
206 kj
Friday 3/17/23
88 kj
Saturday 3/18/23
20 min 90s Pop Ride
Ally Love
176 kj
Friday 2/17/23
92 kj
Saturday 2/18/23
30 min XOXO, Cody
Cody Rigsby
307 kj
Friday 2/17/23
138 kj
Thursday 2/16/23
30 min Pop Ride
Cody Rigsby
314 kj
Monday 2/13/23
126 kj
Friday 2/10/23
30 min Taylor Swift Midnights Ride
Ally Love
312 kj
Sunday 11/27/22
121 kj
Thursday 1/19/23
30 min Feel Good Ride
Ally Love
307 kj
Friday 8/5/22
105 kj
Tuesday 4/26/22
30 min XOXO, Cody
Cody Rigsby
307 kj
Tuesday 2/22/22
98 kj
Tuesday 5/4/21
30 min Dolly Parton Ride
Robin Arzón
278 kj
Friday 10/1/21
119 kj
Sunday 4/25/21