Shake and Bake
Workouts
Saturday 1/8/22 @ 2:16 PM
✅
44kj
59rpm
35%
12mph
Tuesday 12/21/21 @ 4:51 AM
kj
rpm
%
0mph
Sunday 1/24/21 @ 7:4 PM
61kj
68rpm
44%
16mph
Sunday 11/7/21 @ 10:4 PM
✅
100kj
61rpm
56%
19mph
Saturday 4/17/21 @ 12:45 PM
✅
66kj
85rpm
32%
14mph
Friday 10/16/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 6/28/21 @ 12:57 PM
✅
79kj
60rpm
33%
11mph
Saturday 6/26/21 @ 9:32 AM
kj
rpm
%
0mph
Saturday 3/27/21 @ 10:45 AM
✅
128kj
66rpm
39%
14mph
Friday 3/26/21 @ 5:48 AM
kj
rpm
%
0mph
Saturday 3/20/21 @ 1:32 PM
✅
173kj
58rpm
47%
15mph
Saturday 10/10/20 @ 1:58 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 1:32 PM
✅
162kj
69rpm
41%
15mph
Wednesday 1/6/21 @ 12:23 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 12:12 PM
✅
100kj
66rpm
41%
15mph
Sunday 8/16/20 @ 7:36 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:44 AM
✅
127kj
65rpm
39%
14mph
Sunday 8/9/20 @ 3:8 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:32 AM
✅
131kj
75rpm
35%
14mph
Sunday 3/15/20 @ 10:37 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 12/21/21
kj
Saturday 10/10/20