Shake and Bake
Workouts
Tuesday 5/25/21 @ 12:20 PM
48kj
57rpm
37%
12mph
Wednesday 6/2/21 @ 1:16 AM
✅
73kj
77rpm
37%
15mph
Monday 5/31/21 @ 1:1 PM
65kj
59rpm
37%
12mph
Tuesday 6/15/21 @ 1:48 AM
✅
100kj
80rpm
36%
15mph
Tuesday 6/8/21 @ 12:35 PM
83kj
65rpm
39%
14mph
Tuesday 6/1/21 @ 1:13 AM
✅
104kj
74rpm
39%
15mph
Wednesday 1/6/21 @ 1:32 PM
✅
162kj
69rpm
41%
15mph
Wednesday 1/6/21 @ 12:22 AM
157kj
76rpm
38%
15mph
Thursday 11/19/20 @ 1:54 PM
68kj
60rpm
37%
13mph
Friday 11/27/20 @ 3:6 AM
✅
126kj
71rpm
43%
16mph
Tuesday 7/14/20 @ 12:19 PM
92kj
68rpm
39%
14mph
Tuesday 7/28/20 @ 10:24 PM
✅
98kj
76rpm
36%
15mph
Saturday 11/23/19 @ 12:41 PM
115kj
67rpm
44%
16mph
Saturday 4/4/20 @ 4:21 PM
✅
115kj
75rpm
40%
16mph
Thursday 3/12/20 @ 11:56 AM
122kj
63rpm
39%
13mph
Thursday 3/12/20 @ 2:1 AM
✅
179kj
77rpm
40%
16mph
Saturday 8/17/19 @ 11:18 AM
144kj
72rpm
38%
15mph
Wednesday 2/19/20 @ 2:29 AM
✅
181kj
77rpm
41%
16mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Friday 1/17/20 @ 1:22 AM
✅
195kj
76rpm
42%
17mph