Shake and Bake
Workouts
Saturday 3/11/23 @ 2:57 PM
77kj
61rpm
38%
13mph
Tuesday 2/28/23 @ 11:56 PM
✅
159kj
82rpm
42%
18mph
Tuesday 5/25/21 @ 12:20 PM
48kj
57rpm
37%
12mph
Friday 4/15/22 @ 2:32 PM
✅
119kj
79rpm
43%
18mph
Thursday 2/17/22 @ 2:3 PM
76kj
62rpm
33%
11mph
Tuesday 2/8/22 @ 11:29 PM
✅
243kj
77rpm
44%
18mph
Wednesday 1/26/22 @ 1:39 PM
43kj
55rpm
33%
10mph
Friday 1/21/22 @ 11:24 PM
✅
172kj
76rpm
46%
19mph
Monday 5/31/21 @ 1:1 PM
65kj
59rpm
37%
12mph
Thursday 5/27/21 @ 11:57 PM
✅
112kj
80rpm
38%
16mph
Wednesday 4/7/21 @ 1:4 PM
118kj
62rpm
39%
13mph
Tuesday 4/6/21 @ 11:22 PM
✅
207kj
80rpm
41%
17mph
Wednesday 1/6/21 @ 1:32 PM
162kj
69rpm
41%
15mph
Wednesday 1/6/21 @ 12:22 AM
✅
228kj
83rpm
42%
18mph
Saturday 11/7/20 @ 1:46 PM
84kj
63rpm
33%
12mph
Saturday 10/31/20 @ 1:10 PM
✅
215kj
79rpm
42%
17mph
Tuesday 7/14/20 @ 12:19 PM
92kj
68rpm
39%
14mph
Monday 7/13/20 @ 8:15 PM
✅
151kj
85rpm
41%
18mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Wednesday 4/15/20 @ 4:28 PM
✅
294kj
86rpm
45%
20mph