Shake and Bake
Workouts
Sunday 11/17/19 @ 2:10 PM
87kj
79rpm
34%
14mph
Friday 8/14/20 @ 12:19 AM
✅
97kj
82rpm
35%
15mph
Thursday 8/19/21 @ 1:17 PM
64kj
53rpm
40%
12mph
Tuesday 8/24/21 @ 11:45 PM
✅
84kj
62rpm
41%
14mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Wednesday 7/15/20 @ 11:27 PM
✅
174kj
71rpm
42%
16mph
Saturday 5/15/21 @ 12:12 PM
156kj
65rpm
42%
15mph
Wednesday 5/26/21 @ 6:56 PM
✅
176kj
65rpm
45%
16mph
Wednesday 4/28/21 @ 12:23 PM
104kj
59rpm
38%
13mph
Wednesday 4/28/21 @ 12:26 AM
✅
180kj
67rpm
45%
16mph
Wednesday 2/17/21 @ 12:24 AM
134kj
70rpm
38%
14mph
Wednesday 2/17/21 @ 12:25 AM
✅
171kj
78rpm
39%
16mph
Thursday 1/14/21 @ 2:20 PM
67kj
78rpm
35%
14mph
Friday 2/28/20 @ 8:40 PM
✅
67kj
77rpm
35%
14mph
Tuesday 7/14/20 @ 12:19 PM
92kj
68rpm
39%
14mph
Wednesday 7/15/20 @ 12:10 AM
✅
112kj
75rpm
39%
16mph
Monday 3/30/20 @ 12:20 PM
79kj
61rpm
39%
13mph
Saturday 3/28/20 @ 2:34 PM
✅
119kj
70rpm
43%
16mph
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
212kj
82rpm
41%
17mph
Workouts
64
kj
Thursday 8/19/21
140
kj
Thursday 7/16/20
156
kj
Saturday 5/15/21
131
kj
Monday 3/16/20