Shake and Bake
Workouts
Saturday 3/11/23 @ 2:57 PM
77kj
61rpm
38%
13mph
Tuesday 2/28/23 @ 11:55 PM
✅
91kj
78rpm
35%
14mph
Thursday 2/17/22 @ 2:3 PM
76kj
62rpm
33%
11mph
Saturday 2/19/22 @ 1:38 PM
✅
143kj
79rpm
36%
15mph
Wednesday 1/26/22 @ 1:39 PM
43kj
55rpm
33%
10mph
Friday 1/21/22 @ 11:24 PM
✅
104kj
74rpm
39%
15mph
Monday 5/31/21 @ 1:1 PM
65kj
59rpm
37%
12mph
Thursday 5/27/21 @ 12:34 PM
✅
112kj
82rpm
38%
16mph
Tuesday 6/8/21 @ 12:35 PM
83kj
65rpm
39%
14mph
Wednesday 5/26/21 @ 9:27 PM
✅
97kj
78rpm
37%
15mph
Sunday 1/24/21 @ 7:4 PM
61kj
68rpm
44%
16mph
Sunday 11/10/19 @ 7:44 PM
✅
74kj
75rpm
42%
17mph
Wednesday 1/6/21 @ 1:32 PM
✅
162kj
69rpm
41%
15mph
Wednesday 1/6/21 @ 12:23 AM
157kj
79rpm
37%
15mph
Saturday 11/7/20 @ 1:46 PM
84kj
63rpm
33%
12mph
Thursday 10/29/20 @ 5:24 PM
✅
185kj
76rpm
41%
16mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Sunday 4/19/20 @ 4:53 PM
✅
166kj
80rpm
38%
16mph
Thursday 9/5/19 @ 12:22 PM
112kj
75rpm
40%
16mph
Thursday 9/5/19 @ 1:49 PM
✅
113kj
65rpm
45%
15mph