Shake and Bake

Workouts

Monday 5/16/22 @ 10:27 AM
kj
rpm
%
0mph
20 min Jimi Hendrix Ride
Denis Morton
Wednesday 5/4/22 @ 4:24 PM
βœ…
119kj
63rpm
46%
16mph
Monday 4/25/22 @ 10:36 AM
kj
rpm
%
0mph
20 min Weezer Ride
Christine D'Ercole
Thursday 4/21/22 @ 4:48 PM
βœ…
128kj
68rpm
44%
16mph
Tuesday 1/25/22 @ 11:42 AM
kj
rpm
%
0mph
20 min HIIT Ride
Robin ArzΓ³n
Tuesday 3/15/22 @ 4:9 PM
βœ…
114kj
62rpm
45%
15mph
Tuesday 2/2/21 @ 12:11 PM
kj
rpm
%
0mph
15 min Latin Ride
Cody Rigsby
Wednesday 9/29/21 @ 4:12 PM
βœ…
91kj
72rpm
42%
16mph
Thursday 4/29/21 @ 11:0 AM
kj
rpm
%
0mph
20 min Classic Rock Ride
Emma Lovewell
Monday 5/3/21 @ 2:23 PM
βœ…
106kj
67rpm
42%
15mph
Friday 1/22/21 @ 11:48 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 4/21/21 @ 4:53 PM
βœ…
155kj
68rpm
41%
15mph
Thursday 1/7/21 @ 7:10 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/14/21 @ 3:55 PM
βœ…
147kj
69rpm
40%
15mph
Friday 4/2/21 @ 10:44 AM
kj
rpm
%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/30/21 @ 4:8 PM
βœ…
139kj
68rpm
39%
14mph
Sunday 3/7/21 @ 7:57 PM
kj
rpm
%
0mph
20 min 70s Ride
Leanne Hainsby
Saturday 2/20/21 @ 9:58 PM
βœ…
79kj
82rpm
32%
14mph
Saturday 2/13/21 @ 5:21 PM
kj
rpm
%
0mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 1/18/21 @ 11:31 PM
βœ…
53kj
73rpm
29%
11mph

Workouts

20 min Jimi Hendrix Ride
Denis Morton
kj
Monday 5/16/22
βœ… 119 kj
Wednesday 5/4/22
20 min Weezer Ride
Christine D'Ercole
kj
Monday 4/25/22
βœ… 128 kj
Thursday 4/21/22
20 min HIIT Ride
Robin ArzΓ³n
kj
Tuesday 1/25/22
βœ… 114 kj
Tuesday 3/15/22
15 min Latin Ride
Cody Rigsby
kj
Tuesday 2/2/21
βœ… 91 kj
Wednesday 9/29/21
20 min Classic Rock Ride
Emma Lovewell
kj
Thursday 4/29/21
βœ… 106 kj
Monday 5/3/21
30 min Britney Spears Ride
Cody Rigsby
kj
Friday 1/22/21
βœ… 155 kj
Wednesday 4/21/21
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 1/7/21
βœ… 147 kj
Wednesday 4/14/21
30 min WHM Celebration Ride
Tunde Oyeneyin
kj
Friday 4/2/21
βœ… 139 kj
Tuesday 3/30/21
20 min 70s Ride
Leanne Hainsby
kj
Sunday 3/7/21
βœ… 79 kj
Saturday 2/20/21
20 min Beginner Ride
Tunde Oyeneyin
kj
Saturday 2/13/21
βœ… 53 kj
Monday 1/18/21