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Shake and Bake
amyliftsnspins
Havertown, PA
0
Beat barbnel
VS
barbnel
Branford, CT
18 π₯
Beat amyliftsnspins
Workouts
Next Workouts
Monday 5/16/22 @ 10:27 AM
kj
rpm
%
0
mph
20 min Jimi Hendrix Ride
Denis Morton
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Wednesday 5/4/22 @ 4:24 PM
β
119
kj
63
rpm
46
%
16
mph
Monday 4/25/22 @ 10:36 AM
kj
rpm
%
0
mph
20 min Weezer Ride
Christine D'Ercole
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Thursday 4/21/22 @ 4:48 PM
β
128
kj
68
rpm
44
%
16
mph
Tuesday 1/25/22 @ 11:42 AM
kj
rpm
%
0
mph
20 min HIIT Ride
Robin ArzΓ³n
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Tuesday 3/15/22 @ 4:9 PM
β
114
kj
62
rpm
45
%
15
mph
Tuesday 2/2/21 @ 12:11 PM
kj
rpm
%
0
mph
15 min Latin Ride
Cody Rigsby
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Wednesday 9/29/21 @ 4:12 PM
β
91
kj
72
rpm
42
%
16
mph
Thursday 4/29/21 @ 11:0 AM
kj
rpm
%
0
mph
20 min Classic Rock Ride
Emma Lovewell
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Monday 5/3/21 @ 2:23 PM
β
106
kj
67
rpm
42
%
15
mph
Friday 1/22/21 @ 11:48 AM
kj
rpm
%
0
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 4/21/21 @ 4:53 PM
β
155
kj
68
rpm
41
%
15
mph
Thursday 1/7/21 @ 7:10 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 4/14/21 @ 3:55 PM
β
147
kj
69
rpm
40
%
15
mph
Friday 4/2/21 @ 10:44 AM
kj
rpm
%
0
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Tuesday 3/30/21 @ 4:8 PM
β
139
kj
68
rpm
39
%
14
mph
Sunday 3/7/21 @ 7:57 PM
kj
rpm
%
0
mph
20 min 70s Ride
Leanne Hainsby
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Saturday 2/20/21 @ 9:58 PM
β
79
kj
82
rpm
32
%
14
mph
Saturday 2/13/21 @ 5:21 PM
kj
rpm
%
0
mph
20 min Beginner Ride
Tunde Oyeneyin
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Monday 1/18/21 @ 11:31 PM
β
53
kj
73
rpm
29
%
11
mph
Next Workouts
amyliftsnspins
Havertown, PA
0
Beat barbnel
VS
barbnel
Branford, CT
18 π₯
Beat amyliftsnspins
Workouts
Next Workouts
20 min Jimi Hendrix Ride
Denis Morton
View Class
Share
kj
Monday 5/16/22
β
119
kj
Wednesday 5/4/22
20 min Weezer Ride
Christine D'Ercole
View Class
Share
kj
Monday 4/25/22
β
128
kj
Thursday 4/21/22
20 min HIIT Ride
Robin ArzΓ³n
View Class
Share
kj
Tuesday 1/25/22
β
114
kj
Tuesday 3/15/22
15 min Latin Ride
Cody Rigsby
View Class
Share
kj
Tuesday 2/2/21
β
91
kj
Wednesday 9/29/21
20 min Classic Rock Ride
Emma Lovewell
View Class
Share
kj
Thursday 4/29/21
β
106
kj
Monday 5/3/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
kj
Friday 1/22/21
β
155
kj
Wednesday 4/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Thursday 1/7/21
β
147
kj
Wednesday 4/14/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
kj
Friday 4/2/21
β
139
kj
Tuesday 3/30/21
20 min 70s Ride
Leanne Hainsby
View Class
Share
kj
Sunday 3/7/21
β
79
kj
Saturday 2/20/21
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
kj
Saturday 2/13/21
β
53
kj
Monday 1/18/21
Next Workouts