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Shake and Bake
amyleemac
Brookline, MA
7
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
233 🔥
Beat amyleemac
Workouts
Next Workouts
Sunday 1/30/22 @ 9:50 PM
650
kj
87
rpm
41
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/29/22 @ 4:36 PM
✅
766
kj
95
rpm
42
%
20
mph
Saturday 11/18/23 @ 3:55 PM
359
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/6/23 @ 6:12 PM
✅
499
kj
94
rpm
44
%
21
mph
Sunday 7/16/23 @ 8:43 PM
355
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 7/3/23 @ 8:27 PM
✅
486
kj
97
rpm
42
%
20
mph
Friday 2/4/22 @ 10:29 PM
401
kj
90
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 1/31/22 @ 11:24 PM
✅
460
kj
83
rpm
46
%
19
mph
Friday 11/12/21 @ 1:58 AM
381
kj
90
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 10:36 PM
✅
388
kj
93
rpm
40
%
19
mph
Wednesday 7/28/21 @ 9:39 PM
214
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Sunday 8/1/21 @ 6:30 PM
✅
271
kj
94
rpm
41
%
19
mph
Tuesday 5/18/21 @ 10:2 PM
347
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 9:13 PM
✅
439
kj
90
rpm
43
%
19
mph
Wednesday 5/5/21 @ 10:2 PM
347
kj
86
rpm
40
%
18
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 9:34 PM
✅
427
kj
93
rpm
42
%
19
mph
Tuesday 9/15/20 @ 12:10 AM
337
kj
87
rpm
41
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Monday 9/14/20 @ 9:30 PM
✅
453
kj
89
rpm
44
%
20
mph
Monday 8/31/20 @ 10:7 PM
361
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 8:52 PM
✅
451
kj
89
rpm
44
%
20
mph
Next Workouts
amyleemac
Brookline, MA
7
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
233 🔥
Beat amyleemac
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
650
kj
Sunday 1/30/22
✅
766
kj
Saturday 1/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
359
kj
Saturday 11/18/23
✅
499
kj
Monday 2/6/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
355
kj
Sunday 7/16/23
✅
486
kj
Monday 7/3/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
401
kj
Friday 2/4/22
✅
460
kj
Monday 1/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Friday 11/12/21
✅
388
kj
Tuesday 3/9/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
214
kj
Wednesday 7/28/21
✅
271
kj
Sunday 8/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
347
kj
Tuesday 5/18/21
✅
439
kj
Monday 5/17/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
347
kj
Wednesday 5/5/21
✅
427
kj
Wednesday 5/5/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
337
kj
Tuesday 9/15/20
✅
453
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Monday 8/31/20
✅
451
kj
Monday 8/31/20
Next Workouts