Shake and Bake
VS
Workouts
Monday 2/8/21 @ 3:22 PM
353kj
87rpm
41%
18mph
Wednesday 2/10/21 @ 12:42 AM
✅
375kj
78rpm
44%
18mph
Saturday 7/10/21 @ 2:14 PM
✅
491kj
82rpm
43%
18mph
Tuesday 12/20/22 @ 12:42 AM
444kj
74rpm
44%
17mph
Sunday 11/20/22 @ 3:49 PM
✅
232kj
83rpm
41%
18mph
Wednesday 6/1/22 @ 12:8 AM
203kj
75rpm
42%
17mph
Thursday 1/28/21 @ 9:19 PM
352kj
88rpm
40%
18mph
Thursday 1/28/21 @ 1:53 AM
✅
365kj
80rpm
43%
18mph
Tuesday 3/15/22 @ 3:44 PM
✅
360kj
80rpm
43%
18mph
Tuesday 3/15/22 @ 12:1 AM
303kj
76rpm
42%
17mph
Sunday 3/7/21 @ 10:5 PM
326kj
82rpm
38%
16mph
Thursday 3/4/21 @ 12:9 AM
✅
375kj
85rpm
39%
17mph
Saturday 3/13/21 @ 3:48 PM
203kj
87rpm
38%
17mph
Wednesday 3/10/21 @ 2:8 AM
✅
218kj
84rpm
40%
17mph
Thursday 3/11/21 @ 3:14 PM
✅
367kj
86rpm
41%
18mph
Friday 6/26/20 @ 1:10 AM
352kj
82rpm
42%
18mph
Sunday 2/14/21 @ 5:54 PM
490kj
88rpm
41%
18mph
Saturday 2/13/21 @ 3:27 PM
✅
492kj
76rpm
45%
18mph
Friday 4/5/19 @ 2:32 PM
✅
570kj
87rpm
44%
19mph
Tuesday 6/11/19 @ 1:23 AM
393kj
76rpm
41%
16mph
amyleah
Granite Falls, NC ❤️ PZP
66
🔥
VS
amk_iamthestorm
Asheville NC
42
Workouts
353
kj
Monday 2/8/21
444
kj
Tuesday 12/20/22
203
kj
Wednesday 6/1/22
352
kj
Thursday 1/28/21
303
kj
Tuesday 3/15/22
203
kj
Saturday 3/13/21
352
kj
Friday 6/26/20
490
kj
Sunday 2/14/21
393
kj
Tuesday 6/11/19