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Shake and Bake
amyindc123
Washington DC
0
Beat blueberry_owmph
VS
blueberry_owmph
#dwt_pack #pelolawmoms
18 🔥
Beat amyindc123
Workouts
Next Workouts
Saturday 11/18/23 @ 1:34 PM
55
kj
50
rpm
37
%
10
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 11/18/23 @ 10:2 PM
✅
125
kj
43
rpm
50
%
12
mph
Thursday 10/15/20 @ 12:52 PM
145
kj
61
rpm
43
%
14
mph
30 min Hamilton Ride
Robin Arzón
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Share
Tuesday 1/5/21 @ 1:23 PM
✅
195
kj
70
rpm
44
%
16
mph
Saturday 2/27/21 @ 4:5 PM
135
kj
59
rpm
42
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 7/19/21 @ 10:38 PM
✅
190
kj
68
rpm
45
%
16
mph
Friday 1/3/20 @ 1:2 PM
98
kj
54
rpm
37
%
11
mph
30 min Best of the Decade Ride
Alex Toussaint
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Monday 1/6/20 @ 11:36 PM
✅
199
kj
72
rpm
44
%
16
mph
Monday 4/20/20 @ 12:21 PM
93
kj
60
rpm
34
%
11
mph
30 min Best of Broadway '16 Ride
Robin Arzón
View Class
Share
Tuesday 8/18/20 @ 10:43 AM
✅
160
kj
66
rpm
43
%
15
mph
Thursday 5/24/18 @ 11:59 AM
114
kj
46
rpm
46
%
12
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Friday 1/25/19 @ 2:54 AM
✅
244
kj
76
rpm
45
%
18
mph
Sunday 7/1/18 @ 6:57 PM
165
kj
52
rpm
42
%
12
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:53 PM
✅
396
kj
75
rpm
48
%
19
mph
Sunday 6/17/18 @ 12:51 AM
56
kj
53
rpm
32
%
10
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 6/14/18 @ 3:11 AM
✅
334
kj
68
rpm
45
%
16
mph
Tuesday 5/8/18 @ 1:49 PM
138
kj
51
rpm
46
%
13
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Sunday 6/3/18 @ 9:43 PM
✅
205
kj
67
rpm
46
%
16
mph
Friday 5/11/18 @ 1:27 AM
68
kj
44
rpm
47
%
12
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 5/16/18 @ 12:9 AM
✅
156
kj
65
rpm
50
%
18
mph
Next Workouts
amyindc123
Washington DC
0
Beat blueberry_owmph
VS
blueberry_owmph
#dwt_pack #pelolawmoms
18 🔥
Beat amyindc123
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
55
kj
Saturday 11/18/23
✅
125
kj
Saturday 11/18/23
30 min Hamilton Ride
Robin Arzón
View Class
Share
145
kj
Thursday 10/15/20
✅
195
kj
Tuesday 1/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
135
kj
Saturday 2/27/21
✅
190
kj
Monday 7/19/21
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
98
kj
Friday 1/3/20
✅
199
kj
Monday 1/6/20
30 min Best of Broadway '16 Ride
Robin Arzón
View Class
Share
93
kj
Monday 4/20/20
✅
160
kj
Tuesday 8/18/20
30 min PyeongChang Ride
Robin Arzón
View Class
Share
114
kj
Thursday 5/24/18
✅
244
kj
Friday 1/25/19
45 min All for One Ride
All Instructors
View Class
Share
165
kj
Sunday 7/1/18
✅
396
kj
Sunday 7/1/18
45 min Tabata Ride
Robin Arzón
View Class
Share
56
kj
Sunday 6/17/18
✅
334
kj
Thursday 6/14/18
30 min HIIT Ride
Robin Arzón
View Class
Share
138
kj
Tuesday 5/8/18
✅
205
kj
Sunday 6/3/18
20 min HIIT Ride
Robin Arzón
View Class
Share
68
kj
Friday 5/11/18
✅
156
kj
Wednesday 5/16/18
Next Workouts