Shake and Bake
Workouts
Monday 2/1/21 @ 9:9 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 1:7 AM
✅
609kj
92rpm
49%
22mph
Monday 1/25/21 @ 6:16 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 9:40 PM
✅
602kj
89rpm
50%
22mph
Sunday 10/4/20 @ 3:3 PM
432kj
77rpm
38%
16mph
Friday 9/25/20 @ 5:54 PM
✅
771kj
91rpm
47%
21mph
Sunday 8/30/20 @ 4:14 PM
402kj
82rpm
44%
19mph
Tuesday 9/1/20 @ 11:22 PM
✅
713kj
91rpm
52%
24mph
Saturday 7/25/20 @ 3:43 PM
238kj
82rpm
50%
21mph
Monday 3/4/19 @ 12:15 AM
✅
365kj
84rpm
59%
25mph
Tuesday 5/5/20 @ 2:11 PM
331kj
84rpm
36%
16mph
Wednesday 4/29/20 @ 6:35 PM
✅
641kj
95rpm
48%
22mph
Sunday 4/7/19 @ 2:9 PM
499kj
84rpm
42%
18mph
Sunday 4/7/19 @ 6:46 PM
✅
818kj
92rpm
49%
22mph
Friday 11/2/18 @ 5:50 PM
349kj
89rpm
39%
18mph
Sunday 3/17/19 @ 11:29 PM
✅
571kj
93rpm
47%
22mph
Saturday 8/25/18 @ 2:51 PM
✅
524kj
86rpm
43%
19mph
Saturday 6/9/18 @ 7:32 PM
221kj
82rpm
31%
13mph
Tuesday 4/24/18 @ 8:0 PM
✅
393kj
90rpm
41%
19mph
Monday 6/4/18 @ 11:20 PM
189kj
84rpm
31%
13mph
Workouts
kj
Monday 2/1/21
499
kj
Sunday 4/7/19
221
kj
Saturday 6/9/18