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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
43
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
232 🔥
Beat amydevi
Workouts
Next Workouts
Monday 1/25/21 @ 6:16 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/30/20 @ 4:45 PM
✅
408
kj
86
rpm
43
%
19
mph
Monday 2/1/21 @ 9:9 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/6/20 @ 6:53 PM
✅
403
kj
90
rpm
42
%
19
mph
Monday 12/21/20 @ 2:11 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/22/20 @ 12:14 PM
✅
370
kj
85
rpm
42
%
18
mph
Sunday 8/30/20 @ 4:14 PM
402
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 12:50 PM
✅
425
kj
87
rpm
43
%
19
mph
Saturday 7/25/20 @ 3:43 PM
238
kj
82
rpm
50
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 3/2/19 @ 3:9 PM
✅
250
kj
81
rpm
52
%
22
mph
Tuesday 5/5/20 @ 2:11 PM
331
kj
84
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 6:54 PM
✅
407
kj
85
rpm
42
%
18
mph
Sunday 4/7/19 @ 2:9 PM
499
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 1:12 PM
✅
556
kj
87
rpm
43
%
19
mph
Friday 11/2/18 @ 5:50 PM
349
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 12:14 PM
✅
407
kj
91
rpm
41
%
19
mph
Saturday 8/25/18 @ 2:51 PM
✅
524
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/5/18 @ 5:42 PM
439
kj
84
rpm
42
%
18
mph
Tuesday 4/24/18 @ 8:0 PM
393
kj
90
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/1/18 @ 12:14 PM
✅
404
kj
89
rpm
42
%
19
mph
Next Workouts
amydevi
⚒️SpellboundAF⚒️
43
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
232 🔥
Beat amydevi
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Monday 1/25/21
✅
408
kj
Thursday 4/30/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 2/1/21
✅
403
kj
Friday 3/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 12/21/20
✅
370
kj
Thursday 10/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Sunday 8/30/20
✅
425
kj
Tuesday 11/5/19
20 min FTP Test Ride
Denis Morton
View Class
Share
238
kj
Saturday 7/25/20
✅
250
kj
Saturday 3/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
331
kj
Tuesday 5/5/20
✅
407
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
499
kj
Sunday 4/7/19
✅
556
kj
Saturday 4/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
349
kj
Friday 11/2/18
✅
407
kj
Monday 3/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
524
kj
Saturday 8/25/18
439
kj
Friday 1/5/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
393
kj
Tuesday 4/24/18
✅
404
kj
Tuesday 5/1/18
Next Workouts