Shake and Bake
Workouts
Friday 9/10/21 @ 10:13 AM
106kj
77rpm
31%
13mph
Wednesday 12/2/20 @ 12:50 PM
✅
178kj
79rpm
39%
16mph
Sunday 1/10/21 @ 6:25 PM
92kj
81rpm
39%
16mph
Wednesday 2/24/21 @ 12:57 PM
✅
128kj
79rpm
45%
18mph
Thursday 10/29/20 @ 9:58 AM
243kj
69rpm
50%
18mph
Monday 11/16/20 @ 10:36 PM
✅
311kj
74rpm
51%
20mph
Thursday 2/4/21 @ 10:56 PM
47kj
73rpm
36%
14mph
Wednesday 1/6/21 @ 1:1 PM
✅
63kj
75rpm
41%
16mph
Sunday 5/3/20 @ 5:7 PM
402kj
81rpm
41%
17mph
Sunday 3/1/20 @ 2:28 PM
✅
479kj
79rpm
45%
18mph
Monday 2/17/20 @ 10:56 AM
222kj
80rpm
43%
18mph
Friday 2/21/20 @ 1:46 PM
✅
251kj
84rpm
43%
18mph
Thursday 12/12/19 @ 3:48 PM
✅
210kj
82rpm
41%
17mph
Tuesday 12/10/19 @ 11:44 AM
188kj
76rpm
41%
16mph
Thursday 11/28/19 @ 12:58 PM
✅
346kj
73rpm
47%
18mph
Sunday 12/1/19 @ 7:37 PM
332kj
75rpm
45%
17mph
Tuesday 6/25/19 @ 9:59 AM
✅
338kj
79rpm
43%
18mph
Thursday 6/20/19 @ 2:12 AM
331kj
80rpm
42%
18mph
Tuesday 1/1/19 @ 4:59 PM
82kj
81rpm
33%
14mph
Friday 6/14/19 @ 11:41 AM
✅
136kj
81rpm
40%
17mph
Workouts
332
kj
Sunday 12/1/19