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Shake and Bake
amybeth2593
Rhode Island
0
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
61 🔥
Beat amybeth2593
Workouts
Next Workouts
Monday 9/6/21 @ 12:32 PM
225
kj
76
rpm
43
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 9/17/22 @ 12:26 PM
✅
461
kj
93
rpm
51
%
23
mph
Sunday 9/5/21 @ 4:29 PM
325
kj
78
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/30/21 @ 10:16 AM
✅
654
kj
89
rpm
51
%
23
mph
Monday 4/11/22 @ 9:25 AM
249
kj
71
rpm
33
%
19
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Wednesday 11/16/22 @ 12:8 PM
✅
426
kj
92
rpm
49
%
23
mph
Thursday 8/4/22 @ 8:24 PM
402
kj
67
rpm
37
%
19
mph
45 min 90s Ride
Emma Lovewell
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Tuesday 10/11/22 @ 10:58 AM
✅
669
kj
87
rpm
53
%
23
mph
Tuesday 10/26/21 @ 12:12 AM
573
kj
75
rpm
49
%
20
mph
60 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 7/7/22 @ 11:37 AM
✅
922
kj
86
rpm
53
%
23
mph
Monday 11/15/21 @ 12:34 AM
703
kj
76
rpm
40
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 10:13 AM
✅
1110
kj
90
rpm
51
%
23
mph
Wednesday 11/10/21 @ 10:14 AM
415
kj
74
rpm
40
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 7/8/20 @ 10:51 AM
✅
717
kj
83
rpm
54
%
23
mph
Tuesday 9/21/21 @ 9:18 AM
339
kj
75
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/24/21 @ 11:18 AM
✅
711
kj
85
rpm
54
%
23
mph
Saturday 9/4/21 @ 2:16 PM
213
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/3/21 @ 10:29 AM
✅
429
kj
92
rpm
50
%
23
mph
Tuesday 11/10/20 @ 10:12 AM
kj
rpm
%
0
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Sunday 11/15/20 @ 1:10 PM
✅
464
kj
76
rpm
59
%
23
mph
Next Workouts
amybeth2593
Rhode Island
0
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
61 🔥
Beat amybeth2593
Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
225
kj
Monday 9/6/21
✅
461
kj
Saturday 9/17/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Sunday 9/5/21
✅
654
kj
Wednesday 6/30/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
249
kj
Monday 4/11/22
✅
426
kj
Wednesday 11/16/22
45 min 90s Ride
Emma Lovewell
View Class
Share
402
kj
Thursday 8/4/22
✅
669
kj
Tuesday 10/11/22
60 min Power Zone Ride
Ben Alldis
View Class
Share
573
kj
Tuesday 10/26/21
✅
922
kj
Thursday 7/7/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
703
kj
Monday 11/15/21
✅
1110
kj
Friday 5/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
415
kj
Wednesday 11/10/21
✅
717
kj
Wednesday 7/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
339
kj
Tuesday 9/21/21
✅
711
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
213
kj
Saturday 9/4/21
✅
429
kj
Tuesday 8/3/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
kj
Tuesday 11/10/20
✅
464
kj
Sunday 11/15/20
Next Workouts