Shake and Bake
Workouts
Sunday 5/1/22 @ 11:15 PM
175kj
71rpm
42%
16mph
Wednesday 6/1/22 @ 10:2 PM
✅
201kj
79rpm
41%
17mph
Thursday 2/24/22 @ 9:6 PM
233kj
68rpm
41%
15mph
Tuesday 5/10/22 @ 11:40 PM
✅
333kj
73rpm
45%
17mph
Wednesday 3/23/22 @ 9:21 PM
179kj
60rpm
40%
13mph
Wednesday 5/4/22 @ 12:2 AM
✅
310kj
75rpm
42%
17mph
Wednesday 4/20/22 @ 5:49 PM
159kj
66rpm
41%
15mph
Tuesday 2/8/22 @ 11:5 PM
✅
180kj
66rpm
42%
15mph
Wednesday 3/9/22 @ 2:15 AM
103kj
70rpm
40%
15mph
Friday 4/1/22 @ 1:14 AM
✅
121kj
78rpm
40%
16mph
Sunday 2/27/22 @ 10:55 PM
141kj
58rpm
44%
14mph
Saturday 2/12/22 @ 6:55 PM
✅
151kj
66rpm
41%
14mph
Wednesday 2/16/22 @ 8:59 PM
145kj
61rpm
43%
15mph
Thursday 7/1/21 @ 7:26 PM
✅
161kj
64rpm
43%
15mph
Thursday 8/19/21 @ 8:31 PM
104kj
68rpm
41%
15mph
Saturday 1/22/22 @ 10:39 PM
✅
109kj
74rpm
38%
15mph
Tuesday 6/1/21 @ 5:50 PM
163kj
67rpm
42%
15mph
Thursday 5/27/21 @ 10:31 PM
✅
203kj
74rpm
43%
17mph
Sunday 3/21/21 @ 10:51 PM
114kj
70rpm
42%
16mph
Friday 4/9/21 @ 7:5 PM
✅
153kj
75rpm
45%
18mph
Workouts
179
kj
Wednesday 3/23/22
159
kj
Wednesday 4/20/22
103
kj
Wednesday 3/9/22
141
kj
Sunday 2/27/22
104
kj
Thursday 8/19/21
163
kj
Tuesday 6/1/21