Ricky
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Shake and Bake
amyatl
86 π₯
Beat runnin4thecrown
VS
runnin4thecrown
πDestin, FLπ
0
Beat amyatl
Workouts
Next Workouts
Friday 11/17/23 @ 5:19 PM
β
303
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/3/23 @ 10:11 PM
194
kj
0
rpm
0
%
0
mph
Thursday 10/5/23 @ 8:6 PM
β
214
kj
86
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/12/23 @ 1:19 AM
174
kj
79
rpm
37
%
15
mph
Sunday 7/9/23 @ 5:43 PM
β
206
kj
79
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/25/23 @ 9:7 AM
156
kj
73
rpm
38
%
15
mph
Tuesday 5/9/23 @ 12:26 PM
β
204
kj
87
rpm
38
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/31/20 @ 12:4 AM
169
kj
86
rpm
35
%
16
mph
Wednesday 4/12/23 @ 4:37 PM
β
307
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Saturday 4/15/23 @ 1:23 PM
kj
rpm
%
0
mph
Thursday 1/23/20 @ 11:28 PM
β
269
kj
84
rpm
45
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/15/22 @ 3:10 PM
156
kj
77
rpm
38
%
15
mph
Wednesday 7/28/21 @ 9:39 PM
β
238
kj
82
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/25/21 @ 1:3 AM
151
kj
73
rpm
39
%
15
mph
Thursday 2/11/21 @ 10:24 PM
β
487
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:59 AM
330
kj
82
rpm
36
%
16
mph
Sunday 2/9/20 @ 9:35 PM
β
406
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 1:33 AM
244
kj
82
rpm
36
%
15
mph
Sunday 8/30/20 @ 7:29 PM
β
261
kj
82
rpm
45
%
19
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 10/6/20 @ 12:47 AM
170
kj
77
rpm
40
%
16
mph
Next Workouts
amyatl
86 π₯
Beat runnin4thecrown
VS
runnin4thecrown
πDestin, FLπ
0
Beat amyatl
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
303
kj
Friday 11/17/23
194
kj
Friday 2/3/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
214
kj
Thursday 10/5/23
174
kj
Friday 5/12/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
206
kj
Sunday 7/9/23
156
kj
Tuesday 7/25/23
30 min Power Zone Ride
Denis Morton
View Class
Share
β
204
kj
Tuesday 5/9/23
169
kj
Saturday 10/31/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
β
307
kj
Wednesday 4/12/23
kj
Saturday 4/15/23
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
269
kj
Thursday 1/23/20
156
kj
Saturday 1/15/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
238
kj
Wednesday 7/28/21
151
kj
Wednesday 8/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
487
kj
Thursday 2/11/21
330
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
406
kj
Sunday 2/9/20
244
kj
Tuesday 2/9/21
30 min Groove Ride
Cody Rigsby
View Class
Share
β
261
kj
Sunday 8/30/20
170
kj
Tuesday 10/6/20
Next Workouts