Shake and Bake
Workouts
Wednesday 8/18/21 @ 8:8 PM
✅
246kj
92rpm
40%
18mph
Friday 8/20/21 @ 8:27 AM
176kj
87rpm
36%
16mph
Thursday 8/5/21 @ 4:41 PM
✅
242kj
92rpm
39%
18mph
Friday 8/6/21 @ 12:32 PM
180kj
90rpm
35%
16mph
Monday 7/26/21 @ 8:24 PM
✅
503kj
87rpm
42%
19mph
Sunday 8/1/21 @ 11:22 PM
377kj
79rpm
40%
16mph
Wednesday 7/14/21 @ 9:29 PM
✅
242kj
91rpm
40%
18mph
Tuesday 7/13/21 @ 5:30 PM
223kj
84rpm
41%
17mph
Thursday 12/10/20 @ 9:36 PM
✅
554kj
82rpm
45%
19mph
Sunday 5/30/21 @ 7:31 PM
342kj
73rpm
41%
16mph
Tuesday 5/18/21 @ 2:11 PM
✅
224kj
87rpm
40%
18mph
Monday 5/24/21 @ 9:32 AM
151kj
79rpm
36%
15mph
Saturday 5/15/21 @ 8:19 PM
✅
521kj
85rpm
43%
19mph
Sunday 5/23/21 @ 10:36 PM
349kj
82rpm
38%
16mph
Thursday 5/13/21 @ 8:21 PM
✅
404kj
86rpm
43%
19mph
Wednesday 5/19/21 @ 9:32 AM
265kj
81rpm
37%
16mph
Wednesday 5/5/21 @ 7:43 PM
✅
389kj
86rpm
43%
19mph
Friday 5/7/21 @ 12:9 AM
251kj
83rpm
36%
16mph
Friday 10/23/20 @ 7:12 PM
✅
225kj
83rpm
42%
18mph
Monday 2/8/21 @ 5:1 PM
12kj
88rpm
27%
12mph
Workouts
176
kj
Friday 8/20/21
180
kj
Friday 8/6/21
377
kj
Sunday 8/1/21
223
kj
Tuesday 7/13/21
151
kj
Monday 5/24/21
251
kj
Friday 5/7/21