Shake and Bake
Workouts
Thursday 8/5/21 @ 5:15 PM
✅
157kj
87rpm
41%
18mph
Wednesday 11/17/21 @ 11:39 PM
103kj
79rpm
36%
14mph
Tuesday 1/12/21 @ 8:52 PM
✅
238kj
80rpm
44%
18mph
Wednesday 1/6/21 @ 12:26 AM
199kj
82rpm
39%
17mph
Monday 8/31/20 @ 10:6 PM
✅
391kj
82rpm
45%
19mph
Tuesday 10/29/19 @ 8:41 AM
323kj
76rpm
42%
17mph
Friday 7/17/20 @ 8:58 PM
89kj
84rpm
40%
17mph
Tuesday 7/14/20 @ 7:18 PM
✅
117kj
81rpm
37%
15mph
Monday 5/4/20 @ 4:56 PM
✅
375kj
84rpm
42%
18mph
Tuesday 5/5/20 @ 8:1 PM
276kj
82rpm
33%
14mph
Tuesday 10/29/19 @ 10:41 PM
✅
241kj
84rpm
42%
18mph
Tuesday 3/31/20 @ 9:50 PM
189kj
81rpm
38%
16mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Saturday 8/17/19 @ 12:37 PM
✅
272kj
82rpm
46%
19mph
Saturday 8/17/19 @ 11:13 AM
224kj
80rpm
43%
17mph
Thursday 6/13/19 @ 8:18 PM
✅
454kj
89rpm
39%
18mph
Wednesday 4/3/19 @ 11:50 PM
353kj
81rpm
38%
16mph
Friday 6/15/18 @ 2:38 PM
✅
382kj
84rpm
43%
19mph
Sunday 2/17/19 @ 11:59 PM
236kj
81rpm
36%
15mph
Workouts
189
kj
Tuesday 3/31/20
353
kj
Wednesday 4/3/19