Shake and Bake
Workouts
Friday 10/14/22 @ 2:37 AM
45kj
35rpm
50%
11mph
Thursday 4/7/22 @ 9:38 AM
✅
86kj
78rpm
38%
16mph
Wednesday 8/3/22 @ 12:27 AM
66kj
65rpm
40%
14mph
Monday 8/22/22 @ 9:38 AM
✅
83kj
69rpm
42%
15mph
Sunday 7/31/22 @ 1:59 AM
41kj
87rpm
30%
14mph
Thursday 8/11/22 @ 10:14 AM
✅
42kj
81rpm
32%
14mph
Thursday 7/14/22 @ 6:41 PM
32kj
81rpm
29%
12mph
Monday 9/13/21 @ 9:39 AM
✅
53kj
81rpm
36%
15mph
Thursday 6/30/22 @ 3:53 PM
39kj
74rpm
33%
13mph
Wednesday 6/1/22 @ 9:45 AM
✅
46kj
76rpm
35%
14mph
Thursday 6/30/22 @ 12:12 AM
146kj
79rpm
35%
14mph
Thursday 2/18/21 @ 8:15 PM
✅
201kj
85rpm
39%
17mph
Friday 6/17/22 @ 12:36 AM
76kj
75rpm
38%
15mph
Saturday 12/25/21 @ 7:48 PM
✅
96kj
76rpm
41%
16mph
Wednesday 6/15/22 @ 12:29 AM
40kj
83rpm
31%
14mph
Monday 6/6/22 @ 9:48 AM
✅
49kj
81rpm
35%
15mph
Monday 3/21/22 @ 10:18 PM
81kj
61rpm
41%
13mph
Monday 3/21/22 @ 9:37 AM
✅
131kj
71rpm
44%
16mph
Wednesday 1/19/22 @ 2:9 AM
26kj
65rpm
31%
11mph
Tuesday 1/18/22 @ 10:32 AM
✅
55kj
81rpm
36%
15mph
Workouts
146
kj
Thursday 6/30/22
76
kj
Friday 6/17/22