Shake and Bake
Workouts
Friday 6/16/23 @ 1:34 AM
49kj
70rpm
33%
12mph
Tuesday 10/10/23 @ 10:19 PM
✅
51kj
65rpm
35%
12mph
Tuesday 10/11/22 @ 1:45 AM
52kj
73rpm
28%
11mph
Sunday 6/5/22 @ 9:40 PM
✅
74kj
74rpm
32%
13mph
Wednesday 8/3/22 @ 12:27 AM
66kj
65rpm
40%
14mph
Sunday 9/18/22 @ 11:41 AM
✅
139kj
110rpm
0%
0mph
Tuesday 9/13/22 @ 1:26 AM
✅
29kj
73rpm
30%
12mph
Saturday 8/27/22 @ 1:33 PM
27kj
69rpm
30%
11mph
Thursday 7/14/22 @ 6:41 PM
32kj
81rpm
29%
12mph
Monday 4/4/22 @ 11:3 AM
✅
37kj
66rpm
36%
13mph
Thursday 6/30/22 @ 12:12 AM
146kj
79rpm
35%
14mph
Thursday 8/19/21 @ 10:48 AM
✅
188kj
84rpm
36%
16mph
Wednesday 6/15/22 @ 12:29 AM
✅
40kj
83rpm
31%
14mph
Monday 6/13/22 @ 11:21 AM
27kj
79rpm
26%
11mph
Thursday 4/14/22 @ 9:31 PM
38kj
75rpm
33%
13mph
Thursday 5/19/22 @ 3:9 PM
✅
45kj
73rpm
30%
12mph
Wednesday 4/27/22 @ 11:22 PM
134kj
60rpm
50%
16mph
Sunday 1/9/22 @ 10:10 PM
✅
170kj
74rpm
47%
18mph
Thursday 2/17/22 @ 9:46 PM
78kj
69rpm
29%
11mph
Monday 1/31/22 @ 9:47 PM
✅
202kj
62rpm
46%
16mph
Workouts
146
kj
Thursday 6/30/22