Shake and Bake
Workouts
Thursday 8/3/23 @ 4:14 PM
116kj
69rpm
35%
13mph
Saturday 1/14/23 @ 5:26 PM
✅
193kj
82rpm
38%
16mph
Thursday 6/30/22 @ 12:12 AM
146kj
79rpm
35%
14mph
Saturday 4/15/23 @ 1:41 AM
✅
342kj
0rpm
0%
0mph
Monday 1/2/23 @ 4:19 AM
✅
68kj
77rpm
30%
12mph
Wednesday 2/22/23 @ 7:31 PM
65kj
77rpm
30%
12mph
Friday 11/4/22 @ 12:32 AM
109kj
63rpm
36%
12mph
Saturday 11/5/22 @ 12:30 AM
✅
182kj
78rpm
40%
16mph
Sunday 8/21/22 @ 9:31 PM
109kj
70rpm
35%
13mph
Sunday 8/21/22 @ 3:38 PM
✅
169kj
78rpm
39%
16mph
Wednesday 10/20/21 @ 1:9 AM
128kj
64rpm
39%
13mph
Saturday 5/14/22 @ 12:56 AM
✅
180kj
77rpm
38%
16mph
Thursday 1/6/22 @ 12:6 AM
52kj
81rpm
30%
13mph
Tuesday 12/14/21 @ 2:6 AM
✅
62kj
81rpm
33%
14mph
Sunday 12/26/21 @ 4:28 PM
127kj
72rpm
36%
14mph
Saturday 12/18/21 @ 7:8 PM
✅
157kj
77rpm
38%
15mph
Tuesday 12/7/21 @ 2:16 AM
55kj
68rpm
35%
13mph
Thursday 12/23/21 @ 2:48 AM
✅
71kj
77rpm
35%
14mph
Saturday 9/18/21 @ 12:16 AM
124kj
69rpm
36%
14mph
Monday 9/20/21 @ 7:50 PM
✅
175kj
86rpm
36%
16mph
Workouts
116
kj
Thursday 8/3/23
146
kj
Thursday 6/30/22
65
kj
Wednesday 2/22/23
109
kj
Sunday 8/21/22
128
kj
Wednesday 10/20/21
52
kj
Thursday 1/6/22
127
kj
Sunday 12/26/21
55
kj
Tuesday 12/7/21
124
kj
Saturday 9/18/21